Why drink tea for cough?

A cough is a spasmodic reaction of the respiratory system that aims to expel something that is bothering the body. It can be dry or with secretion. There are several factors that can cause a cough, for example, an allergy.

But, when opting for natural home remedies, always try to know the contraindications. The teas, in its majority, are beneficial to health, but sometimes, some chronic condition, such as high blood pressure, can be aggravated with the ingestion of the drink.

In this article we will present seven recipes of teas to relieve cough and how to take. We will also give tips on the properties, indications and contraindications of each. You will also see which ingredients are indicated and when you should take the infusion. But remember: if the cough persists or has symptoms such as fever, dense phlegm and blood, you should seek medical advice immediately.

Tea for cough with ginger and lemon

Ginger and lemon are two key ingredients when the problem is cough. Whether dry or with secretion, the combination of these two is a potent remedy to reduce throat irritation and increase the body's immunity. Here's how to prepare.

Properties

Ginger is well known for its medicinal properties and is a great natural remedy to treat pain and help weight loss. It is an excellent natural anti-inflammatory and also has properties that help in the treatment of respiratory diseases such as bronchitis, asthma and even a simple sore throat caused by some allergic irritation.

Lemon, in turn, is rich in Vitamin C and has properties that increase the body's immunity and can be used in the treatment of infections and colds, among other diseases. Thus, the mixture of ginger with lemon is very effective in fighting coughs, since this tea even has detox properties.

Indications

Ginger tea with lemon has a high content of vitamin C and other antioxidant substances. Therefore, ginger tea with lemon, in addition to being used in the treatment of cough, is also indicated to increase immunity, eliminate fluids and body fats, and assist the functioning of the liver.

In the specific case of cough, ginger tea with lemon is a great remedy, since the combination of these two ingredients brings together anti-inflammatory and expectorant properties. It is important, however, take plenty of water and keep the body hydrated. But attention: the use of tea does not exclude visiting the doctor.

Contraindications

Despite being one of the roots richest in substances beneficial to health, ginger, if consumed in excess, can cause stomach pain and drowsiness, while the lemon, being citric, can cause headaches and irritation in those who have intolerance to citric acid.

Ginger and lemon tea should also be avoided by people taking anticoagulants. People with high blood pressure who take medicine should also avoid consuming the drink. For pregnant women, the tea should only be consumed in a maximum interval of 3 days. During the lactation period, avoid taking the tea for cough with ginger and lemon, as it can cause colic in the baby.

Ingredients

Simple and easy to make.The tea for cough with ginger and lemon is quite affordable and very effective.To make the tea with ginger with lemon for cough, you will need:

. an inch of ginger;

One lemon;

. 150 ml of mineral water (without gas) or solarized;

. a teaspoon of pure, natural honey.

Always use fresh ingredients to make ginger tea with lemon. It is worth remembering that after handling these ingredients, you should wash your hands thoroughly to avoid burns from the citric acid of the lemon. Or, if you prefer, wear gloves.

How to do

To make cough tea with ginger and lemon, start by putting the water to boil. Add the ginger already sanitized and cut into pieces. After it boils, add the lemon, which can be added slices, zest or just the juice.

It is recommended to sweeten the drink with a little honey, because the tea tends to be a little bitter due to the strong taste of ginger and lemon. If this is the case, turn off the heat, add the honey and stir until well dissolved. Let it warm up and drink the tea. If you prefer, you can strain the infusion. Do not reuse the ingredients for another potion.

Tea for cough with thyme, honey and lemon

Depending on the time of year, some people tend to develop irritations in the respiratory system. These irritations can be allergies or colds and flu, and with them comes the cough. The cough tea with thyme, honey and lemon is a holy remedy. Check it out!

Properties

The combination of thyme, honey, and lemon contains antiviral properties that help fight the symptoms of flu and colds. Consequently, by having anti-inflammatory compounds, the tea relieves irritation in the respiratory system and coughing, as well as hawking and sore throat.

The cough tea with thyme, honey and lemon also contains antioxidant properties that inhibit the negative effects of free radicals on the lungs, facilitating the relief of congestion. In addition, the mixture of these three ingredients also brings immediate relief to the malaise. Its bronchodilator properties assist not only in preventing but also in combating asthma attacks.

Indications

The infusion of thyme, honey and lemon is indicated for the treatment of irritations, inflammations and infections of the respiratory system, such as bronchitis and bronchiolitis, for example, which are inflammatory diseases. The tea for cough with thyme, honey and lemon is also indicated to relieve allergic rhinitis and sinusitis symptoms.

Due to its antibiotic properties (thyme) and vitamin C concentration (lemon), the tea is also indicated to increase the body's immunity. It can even be included in the daily routine to prevent respiratory diseases. More than this, the tea is an excellent bactericide, which prevents contamination by diseases such as tuberculosis.

Contraindications

It is true that homemade herbal teas have many health benefits. However, some plants need to be used with caution. If ingested in excess, herbal teas can cause side effects such as increased blood pressure in hypertensive people.

In the case of cough tea with thyme, honey and lemon, if taken in very concentrated amounts, it can do harm, especially during pregnancy. This is because thyme has properties that stimulate the uterus and can cause miscarriage.

Lactating mothers should also avoid the tea. In addition, the tea should only be entered by adults and adolescents. Girls, however, should avoid taking the drink during the menstrual period, as the infusion can increase or cause cramps.

Ingredients

Simple, practical, efficient and delicious, cough tea with thyme, honey and lemon can be prepared with only four ingredients: 2 liters of mineral water without gas or solarized, two sprigs of fresh thyme, honey and 4 lemon peels.

This amount of ingredients is enough for four cups of tea, but you can dose the recipe, according to your consumption. The tea can be stored in the refrigerator for up to 24 hours. It is recommended to store the cough tea with thyme, honey and lemon in glass containers, to prolong the effects.

How to do

The preparation of cough tea with thyme, honey and lemon is quite simple to prepare. First, put the water to boil preferably in a glass container. This can be done in the microwave. When it is very hot, add the lemon and boil for 5 minutes.

Lower the heat, add the thyme and stir until the mixture is smooth. When it's warm, add the honey and stir again. Wait another 5 minutes and you're done! Now you can take this powerful mixture to get rid of that annoying cough.

Tea for baby cough with lemon and honey

Lemon and honey baby cough tea is an old acquaintance of grandmothers, great-grandmothers, great-great-grandmothers and all our ancestors. This miracle tea can decrease cough symptoms in babies quickly. Want to know more? Keep reading the article.

Properties

Lemon is a citrus fruit that, besides having a high concentration of vitamin C, has antioxidant and anti-inflammatory action. This natural antibiotic also helps in the maintenance of the urinary tract, preventing infections. Lemon is even super known as the best home remedy to boost immunity.

Honey, in turn, contains antimicrobial, analgesic, anti-inflammatory and healing properties. It is also excellent for treating the vocal cords, especially when eaten in natura. Thus, for baby cough tea with honey and lemon is an excellent alternative to relieve the symptoms of the disease.

Indications

The tea for baby cough with lemon and honey is especially recommended for dry cough, i.e. the one that has no secretion. Dry cough is usually caused by some external agent such as dust, for example, which causes irritation in the airways.

Dry cough can also manifest itself as a symptom of colds and flu. In addition, it can be caused by gastric reflux. As lemon tea with honey aids digestion and is a natural antibiotic, the tendency is that these symptoms pass with the infusion. But remember: it is always good to consult a doctor.

Contraindications

Despite being an excellent natural remedy, lemon honey baby cough tea should not be administered to children under the age of two. This is because until that age, the baby's immune system is not yet fully developed.

Because of this, honey, for example, can cause infection by the bacteria Clostridium botulinum, which causes the famous botulism, a serious disease that attacks the digestive system. Lemon, on the other hand, has no contraindication, but the introduction of citrus fruits in the baby's diet should be balanced and accompanied by sweet fruits.

Ingredients

To prepare the tea for baby cough with honey and lemon, first of all, you will have to choose the kind of lemon and the type of honey. For example, if it is dry cough the best mixture can be pink lemon with eucalyptus honey, especially if you are going to use the lemon juice to make the tea. To make the tea for baby cough with lemon and honey, you will need:

One liter of mineral water without gas or solarized water;

Two lemons;

. a teaspoon of honey.

Try to always use fresh and natural ingredients. If you want to spice up your tea, add a mint leaf.

How to do

Bring the water to a boil. In a clean, sterilized container (preferably a glass jar), place the zest or juice of the lemon peel. Pour the boiling water into the jar and stir.

Cover the container and leave it for 5 minutes. After that, add the honey and stir until well dissolved. Let it cool and that's it. The tea should not be stored for more than 24 hours. It is also important to dose well the measure of juice, peel or lemon leaves so that the drink is not too acidic.

Tea for cough with garlic, cinnamon and clove

Did you know that the combination of these three magical ingredients can quickly end that annoying cough that bothers you especially at night? Here's how to make cough tea with garlic, cinnamon and cloves.

Properties

Cough tea with garlic, cinnamon and clove is considered one of the most complete teas for the treatment of cough with secretion. This is because garlic stimulates the respiratory function due to its expectorant and antiseptic properties.

Cinnamon, in turn, has antibacterial, antifungal, antioxidant and anti-inflammatory properties, while clove has an antiseptic action and helps fight infections. Because of this, cough tea with garlic, cinnamon and clove is very suitable for relieving inflammation in the vocal cords. In this case, the drink can be used as a gargle.

Indications

Cough tea with garlic, clove and cinnamon is indicated for the treatment of cold and flu symptoms. It can also be used to treat inflammation or infection in the respiratory tract.

The infusion can also be ingested preventively, in order to strengthen the immune system against bacteria, viruses and fungi, preventing the emergence of cough. The use of cough tea with garlic, cinnamon and clove is also good to improve digestion and prevent gastric reflux that can be one of the factors that cause cough.

Contraindications

The use of cough tea with garlic, cinnamon and clove should not be administered to infants and nursing mothers. For young children, the tea should have controlled use and, preferably, accompanied by a doctor.

People who use medications such as aspirin, ibuprofen, and blood thinners should avoid consuming the infusion. The tea can also cause irritation of the digestive system in people who have greater sensitivity.

Ingredients

Cough tea with garlic, cinnamon and cloves is simple, cheap and very effective. In addition, the infusion is a natural remedy. To make cough tea with garlic, cinnamon and cloves you will need:

. half liter of mineral water without gas or solarized;

. a cinnamon stick;

. a clove of garlic;

. two cloves.

The fresher and more natural the ingredients, the stronger the tea.

How to do

Cough tea with garlic, cinnamon and cloves is very easy to make. However, the mixture is only good for one day. First, peel and mash the garlic. Put it aside in a glass jar. Bring the water to a boil.

In the container with boiling water, add the cloves and cinnamon and stir for 5 minutes. Turn off the heat and cover the pot, letting it rest for 15 minutes. Put the mixture in the jar with the garlic, stir and cover. After resting for 10 minutes, strain the tea into another jar. The infusion can be ingested two to three times a day.

Cough tea with nettle

The tea for cough with nettle is an excellent home remedy to end once and for all that annoying throat irritation. Want to know more? Then, see below the properties, indications and recipe of this wonderful tea.

Properties

For having antihistamine, astringent and diuretic properties, the cough tea with nettle is considered one of the most efficient teas to combat cold and flu symptoms such as cough.

Remember that there are several types of nettle, but the one that should be used for tea is the white nettle. In addition, it is important to handle the leaves with gloves to avoid any allergic reaction. And do not be alarmed, the nettle, once boiled, is harmless.

Indications

Nettle tea is especially indicated for the treatment of throat irritations, which often cause the appearance of cough. However, cough can also be caused by infections or inflammations of the respiratory system, such as sinusitis.

Due to the medicinal properties, cough tea with nettle is also indicated for the treatment of asthma. The drink can also be used in the treatment and prevention of allergic cough or cough accompanied by secretion.

Contraindications

Cough tea with nettle should not be consumed by people who have heart problems. It is also not recommended for those with kidney failure. In addition, the tea should be avoided by hypertensive and diabetic people.

Pregnant or lactating women should not drink the tea during this period of pregnancy and breastfeeding. Women should also avoid consuming the tea during the menstrual period as the tea may increase cramps.

Ingredients

To make the tea for cough with nettle, you will need:

. half liter of mineral water without gas or solarized;

. three nettle leaves.

But be careful, because the nettle should be handled with gloves, to avoid skin irritation. However, once boiled, the leaves of the plant do not cause any health risks.

How to do

The cough tea with nettle is very simple to make. First put the water to boil. When it begins to boil, add the three nettle leaves. Stir, turn off the heat and cover.

Let the infusion rest for 15 minutes. Strain and serve still warm. Remember that the tea for coughs with nettle should not be taken cold.

Cough tea with ginger

The cough tea with ginger, besides being super efficient, is delicious and can be taken at any time of the day. This tea is especially recommended for cases of cough with secretion. Check out the tips on this tea below.

Properties

Ginger is a great expectorant and also has anticoagulant, vasodilating, digestive, anti-inflammatory, antiemetic, analgesic, antipyretic and antispasmodic properties. With this, the root is considered an excellent natural antibiotic, especially if used to ease the symptoms of respiratory diseases.

For its expectorant property, ginger tea should be used for coughs accompanied by secretion. However, if the cough is accompanied by other symptoms such as fever and headache, a doctor should be consulted.

Indications

Ginger is a root rich in natural chemicals that provide well-being and health, when ingested moderately. Besides being indicated to combat allergies in general, ginger is also known to ease sore throats.

Cough tea with ginger is also indicated for the treatment of colds, flu and its symptoms, such as body aches and fever. The infusion can also be used for the prevention of respiratory diseases and difficulty breathing.

Contraindications

Generally, ginger can be consumed without major contraindications or side effects. Remembering, always, that all excess is harmful to health.

In addition, people who have diseases such as hypothyroidism, heart disease or bleeding disorders should avoid consuming the root. Also, since ginger reduces blood sugar and blood pressure, people who have pressure problems or diabetes should avoid drinking this tea.

Ingredients

As you already know, each and every tea recipe should be made with fresh ingredients to enhance the effects of the infusion and with ginger, this is no different. To make tea for cough with ginger you will need:

A piece of about 2 cm of ginger;

Half liter of solarized or mineral water without gas.

A glass vase.

How to do

Start the process of making ginger cough tea by cleaning the root, but do not peel it. Cut the ginger into small pieces and set aside. Place the water in a glass jar and heat in a bain-marie or microwave.

When the water is hot, add the ginger in pieces, stir and turn off the fire. Do not forget to cover the infusion. Let it rest for 15 minutes, strain it and that's it. You can drink your tea, but do not overdo it. The ideal is one cup, three times a day.

Cough tea with lemon

The lemon, considered the most popular among the citrus fruits, is also the darling of the phytotherapists because of its versatility. Now you will learn what are the properties of tea for cough with lemon and what is the use of this infusion. Continue reading.

Properties

Lemon contains anti-inflammatory properties activated and enhanced by vitamins C and B5, also present in the fruit. Because of this, the tea for cough with lemon eliminates excess fluid in the body, enabling expectoration.

In addition, tea for cough with lemon also contains properties that enable the body's natural immunity to increase, preventing inflammation and infection. It acts on the airways, decongesting and cleaning the respiratory system.

Indications

The tea for cough with lemon, besides relieving the discomfort almost immediately after its consumption, especially in combating nocturnal cough, is also indicated to regulate metabolism, prevents diseases such as anemia, kidney stones and some types of cancer.

The infusion can also be indicated to treat infections, skin problems such as acne and also works as a protective gastro, since it has a substance called limonene, which has anti-inflammatory properties.

Contraindications

If you have sensitivity to citric acid, you should avoid taking cough tea with lemon. This is because the fruit has a high concentration of this substance and can cause headaches, skin changes or gastric problems such as heartburn and burning.

The drink can also wear down the inside of the teeth if taken in excess, so even if you take the cough tea with lemon daily, it is necessary to sanitize the mouth after taking the infusion.

Ingredients

Lemon cough tea can be made in at least three different ways. That means you use the leaves, the peels, or the juice to make the tea. Either way, to make this powerful home remedy, you will need:

. one fresh lemon (or 5 fresh leaves);

One liter of solarized or mineral water without gas.

You can use any lemon for the recipe be it Sicilian, Tahiti, Galician and clove or caipira. The important thing is to know if your body will adapt to the acidity of the fruit. Remember that each species of lemon has a different pH level.

How to do

To make cough tea with lemon juice, the recipe is as follows: put a liter of solarized or mineral water without gas to boil. Meanwhile, squeeze the fresh lemon in a glass, strain and set aside. When the water is very hot (can not boil), add the juice. Wait for it to warm up and you can take your tea.

If you are going to use the leaves, the process is very similar. Put the water to boil, macerate the fresh lemon leaves, add the hot water, stir and let it cool before taking. To use the lemon peels, just scrape them in a container and add the very hot water. You should take the drink while it is warm.

How often can I take the cough tea?

Most cough teas can be taken daily, in small amounts. However, some types of infusion need certain care in ingestion.

Teas that alter blood pressure, for example, should not be taken for more than three consecutive weeks. Mothers who are pregnant or breastfeeding need to avoid teas that increase contractions in the uterus, such as cough tea with nettle.

The cough tea with ginger, in turn, should be taken only twice a day. The teas made with cloves, cinnamon, honey and lemon should be ingested for only three days. During this period, the cough should give way. Even if they are natural and generally beneficial to health, it is always good to have a medical follow-up and its recommendations to make use of the drink.