General considerations about cinnamon tea and possible abortifacient effects

Cinnamon is one of the best known spices and widely used not only for its taste, but for containing several properties for medicinal purposes. Thus, its tea is widely used for several different purposes, such as fighting colds and flu. But due to some properties of cinnamon, it ends up stimulating menstruation, especially when it is suffering with some delay.

However, there is no clear scientific evidence about the reasons why this happens in fact, but some studies indicate that this tea can be very effective to combat menstrual cramps. Due to these actions, preliminary studies indicate that there is a stimulation of the endometrium by cinnamon, and because of this it is considered as abortifacient. But it is necessary to know moreto understand about it.

Below, understand a little more of the actions of cinnamon in the body!

Cinnamon, cinnamon nutrients and how to make tea

The studies about the properties of many herbs and spices in relation to natural medicine are still being made, and there is still much to be discovered and understood. However, it is undeniable that cinnamon has medicinal properties, and some of them are already common knowledge.

It is important to know these benefits and actions before consuming cinnamon, in whatever form, so that you do not end up making mistakes and excesses, which may end up being more harmful than beneficial to health.

Learn a little more about cinnamon!

Cinnamon

Cinnamon is one of the most loved and valued spices for its taste and for what it provides in other sectors, such as health. Used from sweets to medicines, syrups and teas, it has several positive actions for the body.

It has the ability to combat stomach ulcers, also has actions against harmful bacteria and fungi and acts in the processes of tissue disinflammation. There are also other benefits of consuming cinnamon, either through teas or other means, because it is an excellent thermogenetic and facilitates the metabolism to be accelerated.

Cinnamon Nutrients

The composition of cinnamon is very rich in various nutrients, which is why it is considered such an important and beneficial spice for health. Among the main nutrients that are present in cinnamon is chromium, which is found in abundance in this spice.

The chromium is responsible for improving sensitivity to insulin and also helps to have a greater glycemic control, so people with diabetes are very benefited from the use of cinnamon on a daily basis. In addition, cinnamon also has the polyphenol MHCP in its composition, which helps regulate glucose levels in the blood.

True cinnamon or cassia cinnamon

True cinnamon and cassia cinnamon are easily confused by people, due to their identical appearance, but from a health point of view, regarding their attributes, they are quite different and should be treated as such.

Taking into consideration only the scientific side, there is only one cinnamon that should be considered as true in fact, which is the one named cinnamon, originated from the plant Cinnamomum zeylanicum. This term cassia does not refer to this cinnamon, but other species. A main fact that differs the two plants is the presence in excess of coumarin in cassia, which is a substance thatif consumed in excess can bring health risks.

How to make cinnamon tea

To prepare cinnamon tea is quite simple, you just need to separate the following ingredients:

1 cinnamon stick

1 cup of water

This measure can be adapted according to the need. However, it is always good to remember that the excess of any substance, even if natural, can cause health problems. Therefore, be careful when consuming this drink. To prepare, let the cinnamon stick boil with water for about 5 minutes. At the end of this time, turn off the heat and let the tea steep before drinking.

Cinnamon, menstrual cycle, tea consumption during menstruation and abortifacient effects

One of the biggest concerns regarding cinnamon tea is the fact that it is considered to be abortifacient by most people, due to a popular belief regarding its actions.

But it is necessary first of all to demystify the actions of this spice in this sector, knowing about their properties and how to act. It is indeed, according to some studies, can affect the reproductive part of women. But there are also some fallacies about it that need to be countered.

Check out a little more about cinnamon and its actions below!

How cinnamon affects the menstrual cycle

Much is said about the actions of cinnamon in relation to the female reproductive system and what it can cause in fact. But what is known so far is that it has some properties in fact that are able to assist in the process to normalize menstruation, when it is uncontrolled or even delayed.

There is no clear scientific evidence, but studies are constantly being conducted to understand the true impact of cinnamon on the menstrual cycle.

Consumption of cinnamon tea during pregnancy

As much as there are many comments about the problems of consuming cinnamon tea during pregnancy, it has not been proven in fact what it may or may not cause. But the reality is that so far all that has actually been confirmed is that there are no contraindications to consuming this tea during pregnancy in fact, if it is prepared with Cinnamomum zeylanicum.

However, when prepared with Cinnamomum camphora, it is possible that bleeding and even uterine changes occur. This, because the essential oil of cinnamon was evaluated in researches conducted with rats and it was highlighted that this has indeed abortifacient effects. But in relation to humans, there is still no confirmation whether it would behave the same way.

Does cinnamon tea abort?

To date, there is no factual evidence confirming this theory that cinnamon tea is abortifacient. There are some studies that demonstrate the ability to encourage uterine bleeding, in fact. However, this research has not yet been directed at humans, and so there is no factual confirmation that the behavior of cinnamon tea in the human body would react the waysame way.

What is known so far is that it does not offer risks to pregnant women. But due to the possible consequences and the lack of clear evidence, it is indicated that pregnant women do not consume this tea during pregnancy.

Excess consumption of cinnamon tea

Just like several herbs and other spices, even if they are natural and have incredible properties to improve the functioning of the body, it is important to note that the overuse of substances will always count with a damage in some way. In this case, consuming cinnamon tea in excess can cause diarrhea and also intoxication.

Other negative effects that the unbridled consumption of this tea can leave is the fact that it has the ability to cause muscle cramps and hypoglycemia. Therefore, it is always very important to control the use of these substances, no matter how natural they are.

The benefits of cinnamon

There are several species within Cinnamomum, which groups the types of cinnamon that have been recorded so far. But they all have benefits and actions in common that are very positive for the human organism.

Besides being a very interesting aromatic spice, it is also used as a condiment, and brings more flavor to preparations, whether sweet or savory. There are many reasons why cinnamon is excellent for human health, as it is rich in flavonoids, has antioxidant and anti-inflammatory properties, and helps prevent various diseases.

Read about the properties of cinnamon below!

Accelerates metabolism

Cinnamon is an excellent thermogenic, and many people when they are in the process of losing weight, whether by dieting or exercise make use of this spice for this purpose.

This is because it has a very high amount of cinnamaldehyde in its composition, which is precisely a compound that favors an increase in metabolism. This same compound also favors concentration. And due to these properties, cinnamon ensures more willingness both physical and mental for those who consume it.

Antioxidant action

The antioxidant action of cinnamon is very positive for several reasons, this, because it helps in the protection of cells, especially the pancreas. In addition, it also has polyphenols, which are abundantly present in its composition.

This antioxidant action of cinnamon makes it even used as a natural preservative for food. Thus, it is not only beneficial to the body, but also has other very positive actions to various applications.

Anti-inflammatory properties

The anti-inflammatory properties of cinnamon are also a point to highlight. It has a very positive action to fight infections and also facilitates the process of regeneration and recovery of tissues that have been damaged by it.

Therefore, the consumption of tea or cinnamon in various ways can benefit your body in the long term, because it will be acting against any kind of change in this sense and favoring so that there are no major problems, thus proving to be an excellent ally to your health.

Reduced risk of heart disease

The consumption of cinnamon tea or just the insertion of this spice in your daily life through food or other various applications, makes the risks of cardiovascular disease are considerably reduced. This is because it has some attributes that favor in this regard.

Cinnamon is known to have the ability to reduce levels of total cholesterol, known as LDL. It is also beneficial in lowering triglycerides and keeps the HDL cholesterol index much more stable.

Improves insulin sensitivity

Many people suffer from problems related to blood sugar levels, and cinnamon can also be an excellent helper in this process. Insulin is one of the most important hormones in the body, and for it to be positive in fact needs to be regulated because it acts directly on the metabolism and also assists in the use of energy.

Some people end up being resistant to this, which can lead to diseases such as diabetes. Cinnamon then acts favoring this process, to decrease this resistance that some people have so that in fact the insulin acts the way it should.

Reduces blood sugar

As cinnamon has direct actions related to insulin, it is notable that it also greatly benefits the reduction of blood sugar. This is because in addition to reducing resistance to the hormone in question it performs this process in the blood, decreasing the levels of sugar present in this after meals.

This happens because in cinnamon there is a substance that acts similarly to insulin, and it then increases the absorption of blood by the cells preventing this accumulation harmful to health.

Prevents neurodegenerative diseases

The properties of cinnamon are so diverse that it also acts in other areas of the body that may even be unexpected. In this case, it aids in the inhibition of neurodegenerative diseases.

Diseases like Alzheimer's and Parkinson's, for example, are clear examples of what cinnamon can promote in this process, because it can help that there is an inhibition of the protein that is considered to be one of the hallmarks of Alzheimer's. And in the case of Parkinson's, the action of this spice is protective, because it ensures that neurons are safeguarded so that there can be a normalizationof neurotransmitters benefiting the motor function of patients.

Prevents cancer

Besides fighting diseases, help in the symptoms and other important points to be mentioned about cinnamon, it can also help in the prevention and treatment of cancer. There is little scientific evidence and proof, in fact, but studies are constantly being made to have this better evaluation of the properties of cinnamon against these diseases.

But some animal tests have proven this kind of favorable action, and in this case it was possible to notice that the growth of cancer cells decreased due to the action of cinnamon, because it helped to reduce the formation of blood vessels in tumors.

Fights fungi and bacteria

The antibacterial action of cinnamon is something to highlight, because it helps in several treatments of infections that were caused by fungi and bacteria, mainly related to the respiratory tract. This is due to the presence of cinnamaldehyde in the composition of this plant, which is one of its active components.

Another point also to be highlighted is the oil coming from cinnamon, which helps inhibit the development of some bacteria, such as Listeria and Salmonella, which can cause very drastic consequences for humans.

Relieves menstrual symptoms

This is still a much debated point, because there are several views about the effects of cinnamon on the female reproductive system that need to be further evaluated, especially regarding its abortifacient action. But so far positive effects have been noted in relation to menstruation.

This is because cinnamon favors a better control of this, and also in cases where menstruation is delayed, the use of cinnamon tea made there is an incentive for the process to occur normally. Another point regarding this action is that cinnamon can also help during menstruation in cases of strong cramps, because it can relieve this which is one of the effects morenegatives of menstruation.

Besides cinnamon tea, are there other teas that can cause abortion?

Ideally, during pregnancy you should be very careful with substances and medicines, even natural ones, so it is always very important to consult a doctor and talk about these issues before consuming anything. This is because there are some substances that can not be ingested in any way by pregnant women, because they can cause problems for the baby and also for the mother.

Other teas are considered as very negative for these periods, despite having their positive properties. There are some plants that should be avoided throughout pregnancy, such as carqueja, rosemary, alfalfa, hibiscus, horsetail and sene. As much as the studies are still very preliminary regarding the plants in this sense, there are some doubts if they can actually cause problems and eveneven be abortifacient, so the ideal is to avoid in this period.