Why take parsley tea?

There are several reasons why you should consume Parsley tea, but it is necessary to know this herb first. Parsley is quite popular and is grown in temperate and subtropical climates. It is widely used as a seasoning to give more flavor to food.

Among the benefits brought by parsley, it is possible to mention the fact that it is an excellent diuretic, which helps to reduce body swelling and contributes to the non-retention of liquids. This property of parsley makes its tea can be used in diets, helping in weight loss. Want to know more about the benefits of Parsley tea? Check out this article!

More about Parsley tea

Parsley tea is a great ally of people's health. Its properties make this tea combat a number of problems related to various aspects of the functioning of the human body. Learn more below!

Properties of parsley tea

Parsley Tea is a great ally of people's health. This is due to its properties, which make it able to combat various health problems. Thus, parsley tea is useful to combat a number of problems, including the most serious ones.

This is due to its anti-inflammatory, anti-tumor, anti-cancer, antioxidant and also detoxifying properties. In addition, parsley is also a rich source of nutrients, minerals and vitamins, for example, A, B and C. In addition, parsley also has iron, eugenol and other substances.

Origin of Salsa

The origin of parsley, according to some historical records, took place in the ancient Roman Empire. They consumed parsley in the same way they consume lettuce nowadays. Starting in the XVIII century, it began to be used as a garnish, because there was the belief that it could soften strong flavors.

Moreover, this belief endures to the present day, as they still use parsley on fish and with garlic. But the relationship of parsley with Roman culture does not stop there: there was a belief in ancient times that if someone wore parsley around the neck, they would never get drunk.

Side effects

The consumption of parsley, whether in tea form or not, can bring some side effects, but it is always good to emphasize that parsley does not offer danger to most people. It causes effects only in some specific cases. There are some episodes in which the person who consumed parsley presents some allergic reactions on the skin, but this rarely occurs.

In addition, it is always important to remember that Parsley should not be consumed in excess, because it can cause anemia and also cause problems in the kidneys and liver. Therefore, before consuming Parsley tea, be aware that it should not be consumed in excessive amounts.

Contraindications

Despite being extremely beneficial for health, parsley has some contraindications. Pregnant and nursing women can not consume parsley, and people who have serious kidney problems, such as acute or chronic renal failure or nephrotic syndrome, also can not.

Individuals who have undergone surgery less than a month ago should also not consume parsley, nor the tea or juice from it. It is essential to be aware of the contraindications of consumption. So, if you are part of any of the risk groups, it is best not to consume Parsley.

Benefits of Parsley tea

Despite having contraindications and causing some side effects in special cases, the parsley tea has a number of health benefits for those who consume it. Check out some of them in the following topics!

Helps digestion

Parsley tea is extremely beneficial for your stomach, as it aids in digestion, preventing problems such as colic and flatulence. The action that Parsley exerts on the stomach is due to the presence of a large amount of fiber. Parsley also has a large amount of laxative and diuretic substances.

Therefore, if you are suffering from stomach problems, consuming Parsley tea is a great option to combat these problems. This herb helps the stomach to release enzymes and also hydrochloric acid, which are indispensable components for the proper functioning of the intestine.

Good for kidneys

Although few people are aware of this information, Parsley tea helps in the proper functioning of the kidneys. It stimulates the non-formation of kidney stones, and this is due to the high concentration of a substance called chlorophyll and also magnesium. They help in the elimination of some crystals that form in the kidneys.

However, the consumption of Parsley tea is not recommended for those who already have kidney stones, because it is used to prevent, not remedy. This drink causes the stones to move in the kidneys, causing severe pain, so it is not recommended for those who already have this problem.

Good for immunity

The properties that parsley has are also quite effective in strengthening the immunity of the body. This is due to the fact that parsley is a rich source of vitamins C and A, which makes the immunity stronger.

Studies prove that vitamin C helps in the production of white blood cells and works as an antioxidant, fighting free radicals. By inhibiting the action of free radicals, the body has a lower propensity to develop cancer and other diseases considered chronic, such as diabetes and heart problems.

Improves breath

Parsley is a great ally of breath. Its antibacterial properties make it excellent for people's oral health. Therefore, consuming Parsley tea, given that it has the same properties, helps fight bad breath, which bothers so many people.

Parsley tea also fights other problems, such as gastritis, which is often the cause of bad breath. Therefore, it is possible to conclude that Parsley tea has a complete action against this problem, because of substances such as chlorophyll and its high antibacterial content.

Diuretic

In addition to so many benefits, the Parsley tea has a diuretic effect, that is, it has properties that reduce the swelling of the body, because it makes the body does not suffer from fluid retention.

In addition, Parsley is also rich in vitamin C and some minerals. This makes Parsley tea an excellent option for burning accumulated fat, but not only that, it is also an important source of nutrients.

Antioxidant

Parsley tea is a rich source of antioxidants, which are compounds that help protect the body against oxidative damage and inflammation. Therefore, the presence of antioxidants in the body prevents the onset of chronic diseases such as cancer, heart problems and type 2 diabetes.

Therefore, Parsley tea is an important ally in fighting inflammation, because it has anti-inflammatory properties. If you are trying to improve your quality of life in the short and long term, it is recommended to consume the tea of this herb.

Improves circulation

Among the various sources of iron present in foods, Parsley is one of the highlights. It is rich in iron and this makes it excellent for preventing circulation problems and anemia. Iron is a mineral that aids in the production of red blood cells, which helps transport oxygenated blood to the cells that need nutrients.

In addition, Parsley Tea is also a rich source of calcium, which is a mineral that assists the body in the absorption of iron. Thus, it considerably improves blood circulation and reduces the possibility of the onset of circulatory problems.

Parsley Tea

Parsley has several fundamental properties for the proper functioning of the body. Parsley tea helps fight various types of pathologies and helps prevent chronic diseases. Learn more about this tea below!

Indications

Parsley tea needs to be consumed in moderation, because excessive consumption can cause some consequences for the body. In addition, it is strictly forbidden to consume it for people who suffer from side effects due to the intake of this tea.

For example, those who have kidney problems cannot consume Parsley tea, as this tea can aggravate it. Also, women who are pregnant and also those who are breastfeeding cannot consume the drink.

Ingredients

The ingredients for making Parsley tea are very simple. They are only two, and the way of preparation is also very easy. Check it out:

- 1 tablespoon parsley;

- 1 glass of water.

How to do

To make Parsley tea, the water must be infused and the parsley must be chopped. When the water is about to boil and small bubbles appear at the bottom of the pot, just turn off the heat. After that, you should put the chopped parsley, cover the pot and wait 5 to 15 minutes.

After that, simply strain and serve. Remembering that the consumption of parsley tea is strictly forbidden for women during pregnancy, because this tea has abortifacient properties.

Parsley tea with lemon

Parsley tea with lemon brings together all the properties and benefits brought by Parsley, with the flavor given to the tea by lemon. This is a very easy drink to make, and all the ingredients are available at the nearest supermarket. Check it out!

Indications

Making Parsley tea is not a difficult task, quite the contrary: besides being easy to make, this tea brings several benefits to those who consume it. To prepare it, you need to use fresh Parsley leaves. They can also be dehydrated.

The big difference is that the dehydrated leaves have more concentrated properties, in smaller quantities. That is, if you want to enjoy the most that Parsley tea has to offer, the ideal is to make this drink with fresh leaves.

Ingredients

To make Parsley tea, you will need few ingredients, and all of them can be found easily in any supermarket. Check them out below:

- 30 grams of parsley leaves (fresh or dried);

- 1 liter of water;

- Lemon (optional and to taste).

How to do

The perfection of the Sala tea is very easy. You should start by boiling the water. After that, turn off the heat and then when the water is still at a high temperature, add the parsley leaves. Leave the leaves to infuse for about 15 minutes in the hot water. After that, just enjoy your Parsley tea.

It is always worth mentioning that this tea should not be consumed in excess, because it can cause some problems. In addition, it should not, in any way, be ingested by people who are part of the risk group, such as pregnant women and individuals with kidney problems.

Parsley green tea

Parsley green tea has very beneficial properties for health. It is an excellent drink for people who need to strengthen the immune system, besides preventing ailments such as anemia and cancer. Learn more below!

Indications

For ingestion, Parsley green tea should not be consumed in excess, because instead of bringing benefits, it can end up causing health problems. In addition, people who are part of the group for which the tea is contraindicated should not consume it at all.

It is also important to remember that pregnant women and people with kidney problems are strictly forbidden to consume this tea. It can worsen kidney problems and generate an abortive effect on pregnant women.

Ingredients

To make green tea, you will need some ingredients, however, not all of them are necessary.Check it out:

- 500 milliliters of filtered water;

- 2 sprigs of fresh parsley (preferably with root);

- 1 lemon;

Optional:

- 1 pineapple slice;

- 1 cinnamon stick;

- 2 teaspoons honey.

How to do

Before you start preparing green tea, you should separate two sprigs of parsley and wash them under running water. After that, you need to chop the parsley into pieces. After that, you should bring a pot with the water and parsley to high heat and leave it there until it boils. You can add one or two lemon slices to the pot and reserve the rest of the lemon.

You can also add a few slices of pineapple to the pot. After boiling, lower the heat and leave the pot on the stove for a time of 10 to 15 minutes. Immediately after, turn off the heat and add the cinnamon stick. Leave the pot covered for about 10 minutes before serving the tea. You can also add a spoonful or two of honey.

How often can I take Parsley tea?

Parsley tea is excellent for health, but it is important to be careful not to consume it or any other tea in excess, because they can have the opposite effect. Parsley tea is an excellent natural diuretic and should be consumed 4 cups of it per day for a period of 3 weeks.

In addition, it is important to emphasize that the teas help in relieving the symptoms of various diseases, but they should never replace medicines. The consumption of parsley tea must be approved by a doctor, and you should never venture into a land that can worsen your condition.