Why drink tea to deflate?

Kidney, heart or liver problems can be the cause of fluid retention, which end up causing swelling in the body or part of it. But, according to experts, a sedentary lifestyle is also one of the many reasons that can cause difficulty in the elimination of fluids and toxins by the body, since there is a deficiency in the circulation of body fluids.

Fluid retention, however, can be reduced and even eliminated with the help of diuretic teas, a natural option for those who want to lose weight or dry the belly. However, any type of treatment should always be accompanied by medical advice.

Below we will present 8 super powerful teas to deflate for you to reach your ideal measures, but with health and quality of life. Good reading!

Tea to deflate with parsley

Due to its diuretic properties, the tea to deflate with parsley is indicated primarily to treat fluid retention and, consequently, weight loss. In addition, the tea reduces swelling in the legs and feet, providing a "dry" body. See below all about the tea to deflate with parsley.

Properties

The tea to deflate with parsley is one of the most complete drinks when it comes to health. To get an idea, the tea brings together anti-inflammatory properties and components that help digestion, reducing or even eliminating bad breath.

The tea to deflate with parsley is also rich in vitamins C, B12, K and A, which increase the resistance of the immune system, preventing, for example, colds. In addition, containing folic acid, the drink also helps control high blood pressure. Acting as a natural regulator, the drink puts the whole body in balance, thus providing weight loss.

Indications

Especially suitable for those who want to eliminate fluid retention and, at the same time, lose weight, the tea to deflate with parsley is a powerful ally in the necessary acceleration of metabolism, to burn calories. If used regularly, this tea can make you lose about 5 kg in just one month.

But that's not all. The drink is also excellent in treating cellulite, since its anti-inflammatory properties act directly on cell inflammation, triggering factor of those annoying "holes". According to experts, after a month of treatment with the tea to stop swelling with parsley, you can already feel the difference.

Contraindications

Despite containing important properties for health and well-being, the tea to deflate with parsley should be ingested in moderation and, whenever possible, with medical supervision.

Anyway, the tea is contraindicated for people with kidney problems or those who are taking treatment with anticoagulants. The drink should also not be ingested by pregnant women, as it may induce abortion. For lactating women the tea is prohibited, as it may reduce lactation. People with kidney failure should avoid taking the tea.

Ingredients

Simple and practical, the tea to deflate with parsley can be made with fresh or dried herb. However, it is always important to know what the purpose of the tea is. This can help you choose whether to use the fresh or dried plant. For example, if you just want to eliminate liquids, it is recommended to use the dried plant.

To make a liter of the drink you will need 5 fresh and washed branches of parsley, solarized or mineral water in the same quantity and, if you want to increase it, a teaspoon of honey. If you are using dehydrated herb, the measure is one tablespoon per liter.

How to do

Before you start making the drink, separate all the ingredients. If using fresh sprigs, bring the water and parsley to a boil and cover. After boiling, turn off the heat and let cool a little.

If using the dehydrated plant place the handful of parsley in boiling water, cook for 5 minutes, cover and wait to cool. And remember: always seek medical advice.

Tea for swelling with dandelion

In addition to being indicated for the treatment of liver diseases, the tea to deflate with dandelion is excellent for treating fluid retention. Following you will know everything about this powerful drink. Stay tuned!

Properties

Often confused with bush, the dandelion is a plant that grows anywhere and spreads very easily. This is due to its pom-pom shaped flowers, which fly and seed the earth.

But those who know the plant know that, among its many properties, the tea to deflate with dandelions is among the best when it comes to weight loss.

The drink also carries in its composition, anti-inflammatory properties, antioxidants, antitumor and its leaves are excellent for liver protection against alcohol. Its components also include protein, fiber and vitamins A, B, C and D, in addition to minerals, especially potassium.

Indications

Although side effects of tea to deflate with dandelions are rare, the drink can cause gastrointestinal irritations and allergic reactions. In addition, the infusion can also cause poisoning in people with hypersensitivity to this plant.

People suffering from obstruction of the bile ducts or intestinal occlusion should in no way ingest the tea. The drink is also prohibited for expectant mothers.

Contraindications

Although side effects of tea to deflate with dandelion are rare, the drink can cause gastrointestinal irritations and allergic reactions. In addition, the infusion can also cause poisoning in people with hypersensitivity to this plant.

People suffering from obstruction of the bile ducts or intestinal occlusion should in no way ingest the tea. The drink is also prohibited for expectant mothers.

Ingredients

Contrary to what many people think, tea to deflate with lemon dandelion is made only with the root of the plant. Therefore, this main ingredient must be fresh. In this case, you will need about 100 grams of roots, washed previously.

However, if it is difficult to find this ingredient in natura, look for the dried herb of a good quality brand. In this recipe we will use a shallow tablespoon of the dehydrated plant. To make the drink you will also need 1 liter of mineral water without gas or solarized water.

How to do

The tea to deflate with dandelion can be made in two ways: either with the roots, or with the dried herb. To make the drink with the roots, start by washing this ingredient well. Then cut into small pieces (about 100 grams) and set aside.

Put the liter of solarized or mineral water without gas to boil in a container with a lid. Add the herb, stir, let it cook for about 5 minutes, turn off the fire. Let the mixture cool down still covered for about 10 minutes.

To make the deflating tea with dehydrated dandelion, you must put the water to heat, without boiling. When it is boiling, add the herb, stir well, turn off the heat and keep the infusion covered for about 10 minutes before taking.

Tea for swelling with horsetail

Did you know that the tea to deflate with horsetail, besides reducing weight still treats cellulite? Then read on and discover the properties, the necessary ingredients and how to make this powerful detox drink.

Properties

Horsetail is one of the best home remedies to treat cellulite. This is because the plant has diuretic properties that end up helping the body to "deflate", which provides weight loss.

As it has anti-inflammatory components, horsetail acts directly on the cells and prevents the accumulation of fat, water and toxins that are the factors responsible for the appearance of cellulite.

The horsetail also serves to treat kidney stones and infections in the urinary system. More than this, the herb is excellent for strengthening bones. That is, if you are looking for a tea that, in addition to losing weight still "gives a general" in the body, this is the right recipe!

Indications

The tea to deflate with horsetail is especially suitable for those who have kidney problems and, consequently, can not eliminate toxins, retaining fluids. According to specialist, the intake of the drink promotes rapid weight loss since the plant has detoxifying substances, such as flavonoids and caffeic acid.

These substances increase the burning of localized fat, since this acid has thermogenic effect, which helps to speed up the metabolism. As a result, the infusion helps prevent and combat cellulite.

Contraindications

The tea to deflate with horsetail is contraindicated for pregnant women and people who have pressure problems (hypotension or hypertension). The drink should also be avoided by people who have heart problems, because horsetail has a high concentration of potassium.

Those who already use diuretics need to be careful in the ingestion of this herbal medicine. For these cases, experts recommend increasing the daily consumption of water, if they choose to complement the treatment for fluid loss with the use of tea, thus avoiding dehydration.

Ingredients

To make the tea to deflate with horsetail you will need the dried stalk of the plant. Also, separate a liter of solarized or mineral water without gas. Now, if you want to enhance the diuretic properties of horsetail and enjoy losing weight, you should use the dried leaves.

It is worth remembering that the tea should always be consumed fresh, so do not store it from one day to another. The ideal is to drink 3 to 4 cups a day, for one week only. Then, take a break of about 5 days and drink it again. But remember: it is always good to consult a specialist.

How to do

As seen above, to make the tea to deflate with horsetail, you can use the dried leaves of the herb or the dried stalk. You will also need a liter of mineral water without gas or solarized.

Start by putting a tablespoonful of horsetail stalks in a container (preferably glass, like a jar). When the water is very hot (cannot boil) pour it into the container. Wait 10 minutes before drinking. Strain it and that's it! To make tea with the dried leaves, the ideal is to put them to boil along with the water.

Tea for swelling with corn hair

Do you usually throw the hair of the cob away? Don't do that anymore. If you need to lose weight, the tea to deflate with corn hair is one of the tops. See below all about this miraculous home remedy.

Properties

Proteins, vitamins, carbohydrates, calcium, potassium, magnesium, sodium, and compounds such as flavonoids. These are the substances present in the composition of corn hair. And, because of them, the ingredient has hypoglycemic, depurative, and anti-fatigue properties.

Because it is also a diuretic plant, drinking it provides relaxation of the bladder lining and renal tubules. This reduces possible irritation and increases urine elimination. Corn hair also helps lower pressure by reabsorbing sodium into the body.

Indications

Corn hair is indicated as a home remedy for the treatment of diseases of the renal and urinary system. Its diuretic and anti-inflammatory properties act directly on inflammation of the organs of this system, even assisting in the elimination of toxins.

The tea to deflate with corn hair is also indicated for the treatment of incontinence because it increases urinary frequency, which helps in the elimination of fluids in the body. The herb is also able to improve bowel function and rejuvenate the intestinal flora.

Contraindications

Recent studies show that corn hair is a medicinal plant that has few side effects. However, it should be used with caution, especially for those with prostate problems, because the increase in urine may cause some discomfort.

Pregnant and lactating women should also avoid drinking the tea, because corn hair increases the production of the hormone oxytocin, responsible for uterine contractions. People who already take diuretics, or who already use medication for pressure, diabetes and anticoagulants should consult their doctor before ingesting the drink.

Ingredients

The corn hair can be used in natura or as dry extract, found in the best houses of the industry. If you use the corn in natura to make tea you must remove it from the cob, wash it well in running water and let it dry in the sun.

To make the tea you will also need a liter of sparkling or mineral water. It's always good to remember that glass containers tend to potentiate the effects of the herb.

How to do

If you are going to use corn hair in natura to make your tea to deflate, put, in a container, one and a half tablespoons of the ingredient for each 200 ml of boiling water, cover and let it rest for 10 minutes.

In the case of dry corn hair extract bought in natural products stores, the procedure is a little bit different. Put the water to boil and when it boils add a tablespoon of corn hair extract.

Cover, let it cool and strain. Remember: this tea should only be taken three times a day, over a period of 7 days. Excessive ingestion of the herb can cause irritation.

Tea for slimming with hibiscus

The tea to deflate with hibiscus is one of the most consumed for those who want to lose weight with a healthy diet. This is because this tea is great for accelerating the burning of localized fat. Want to know more? Continue reading the article.

Properties

The hibiscus, besides beautiful and smelling, is a potent home remedy widely used throughout the history of mankind. This is because the plant contains zero calories and still brings together anti-inflammatory and antioxidant components.

In addition, hibiscus also has organic acids, vitamins and minerals that help in preventing oxidative stress in cells and controlling cardiovascular diseases.

The drink also has the property of reducing the production, by the body, of fat cells, thus avoiding its accumulation in the body or in parts of it, such as the belly, for example.

Indications

If you want to eliminate that annoying belly that insists on appearing or lose weight by eliminating body fat, this is the ideal tea. The drink is also a great alternative for those who want to control cholesterol and blood sugar.

The tea to deflate with hibiscus is also indicated for the treatment and prevention of diseases related to the nervous system, depression and anxiety, for having, in its composition, relaxing substances. For those who suffer from menstrual cramps or constipation this tea may be the solution.

Contraindications

Despite being one of the most consumed plants when it comes to weight loss and eliminating belly, hibiscus can cause gastric disorders if ingested exaggeratedly. Therefore, the intake of the drink should be done carefully to avoid side effects.

Women who intend to become pregnant or who are in menstrual period should avoid exaggerated consumption of the infusion, because the hibiscus can affect fertility due to hormonal changes caused by the tea.

Those with hypotension (low blood pressure) should also avoid exaggerated consumption of the drink, which can cause dizziness, vertigo and even fainting. Medical follow-up is always advisable.

Ingredients

The preparation of tea to deflate with hibiscus requires few ingredients and is very easy to make. However, pay attention to the details of the recipe not to make a very concentrated mixture that can cause intoxication.

The ingredients are: a liter of sparkling or mineral water and (now the novelty) many hibiscus flowers. That's right. Contrary to what many people think, the tea to deflate with hibiscus is made with the dried flowers of the plant.

For a liter of water you will need a tablespoon of the dehydrated flowers. And 300 grams of hibiscus powder or two sachets if you can not get the flowers.

How to do

For a concentrated tea you should bring the water to a boil and as soon as it boils add the dried flowers of the plant (about 3 tablespoons per 500ml). Stir and add two sachets or a teaspoon of hibiscus powder for every 300ml of water. If you want a more diluted tea, add only the dried flowers or the dried flower core.

Tea for slimming with ginger, cinnamon and lemon

If you've gained a few pounds and now need to lose weight fast, then this is the right blend for you. The tea to deflate with ginger, cinnamon and lemon is a powerful metabolism accelerator. Want to know why? Keep reading the article.

Properties

For containing diuretic and thermogenic properties (ie, that increase body heat, accelerating energy expenditure), ginger alone can give a good reduction in those extra pounds you want to lose quickly. If mixed with lemon and cinnamon, the drink becomes even more effective.

This is because both lemon and cinnamon are known to contain nutrients that provide a sense of well-being as they balance the body's functions. Thus, tea with ginger, cinnamon and lemon is a natural accelerator for weight loss while still restoring and boosting immunity.

Indications

The tea to deflate with ginger, cinnamon and lemon is indicated to treat diseases and gastrointestinal symptoms, such as diarrhea and vomiting. This is because its properties coat the gastric system, acting as a protection against the enzymes produced by the digestive process.

As the system normalizes, also normalizes the production of fluids and enzymes, which causes the faster elimination of waste through urine. Because of this, speeds up the metabolism causing it to burn more energy, thus eliminating the accumulated fat. The tea is also indicated to increase the body's immunity and prevent cardiovascular disease, diabetes and alsocombats cellulite.

Contraindications

The tea to deflate with ginger, cinnamon and lemon should be avoided by pregnant women, as it may increase the possibility of miscarriage. For mothers-to-be with pressure problems, the tea is also contraindicated, as it may increase the risk of eclampsia at the time of delivery.

The consumption of excess drink, in general, can cause stomach discomfort, difficulty in digestion and gas. Especially in people with hypersensitivity in the digestive system.

Ingredients

To make the tea to deflate with ginger, cinnamon and lemon you will need:

. 300 ml of solarized or mineral water without gas;

. 300 grams of grated ginger;

Juice of 1/2 lemon;

Cinnamon stick.

The ingredients should preferably be fresh for a better result of the tea in the weight loss process.

How to do

Place the solarized or mineral water to boil. Meanwhile, place the grated ginger in a tea cup. When the water boils, turn off the heat (it cannot boil).

Pour the boiling water into the cup with ginger and stir well. Add the cinnamon and stir again. Finally, add the lemon juice, mix and cover. Let the drink rest for about 10 minutes. Now just strain and drink!

Tea to deflate with fennel

And now it's time to talk about the most beloved tea from Brazil: the tea to deflate with fennel. Known and loved by lovers of teas, the plant brings together properties that prevent and reduce excess weight. Look at the tips we prepared for you!

Properties

Tannins, alkaloids, saponins, flavonoids and essential fatty acids: this is the basic composition of fennel, a herbal medicine that can prevent and combat various diseases from a simple cold to diseases such as arteriosclerosis.

Due to these substances, the plant gathers antispasmodic, anti-inflammatory and analgesic properties. Specifically on weight loss, fennel contains diuretic and antioxidant properties that purify the blood, cleanse the body and help in the elimination of fluids and toxins, thus providing weight loss.

Indications

The tea to deflate fennel is especially suitable for those who want to lose weight in a natural way, but without accelerating the body too much. It also serves to relieve abdominal pain and gas that often leave the belly swollen.

The drink is also indicated for those suffering from digestive and / or intestinal problems. This is because the tea to deflate with fennel promotes relaxation of all organs of the digestive system, thus facilitating the elimination of waste and toxins by the body.

Contraindications

Although fennel is a well known herb and used as a herbal medicine, its use inspires care. For example, pregnant women should not in any way ingest the infusion because fennel accelerates contractions of the uterus and can cause miscarriage.

The tea to deflate with fennel should also not be ingested by people with a history of epilepsy. Another important caution: people who have hyperestrogenism and women with high menstrual flow should not use the drink.

Ingredients

As we have seen, the tea to deflate with fennel not only fights gases, which leave the abdomen swollen, but also helps the functioning of the intestine.

This is because its leaves and seeds have compounds such as anethole, coumarins and rosmarinic acid, which have relaxing, anti-inflammatory, stimulant, antispasmodic, carminative, anti-platelet, vermifuge, digestive, diuretic and mild expectorant actions.

In other words, fennel tea is a real natural "detergent" that cleanses your body. So, to make the tea, you'll need 1 liter of sparkling or mineral water and a teaspoon (5 to 7 g) of fresh fennel seeds or leaves for every 300 ml of water.

How to do

To start the recipe for fennel tea to deflate, put the water to boil over low heat. When it boils, add a teaspoon of leaves and/or seeds of the plant.

Stir for about 2 minutes, cover and let the drink rest for a period between 10 and 15 minutes. Strain and drink the tea 1 to 3 times a day. Remember that the drink should be renewed daily.

Tea to deflate with green tea

Rich in caffeine, the tea to deflate with green tea is excellent for those who want to lose weight by eliminating the accumulated fluids in the body. And you know why? Keep reading.

Properties

Green tea is made from the leaves of Camellia sinensis, rich in antioxidant compounds such as flavonoids and catechins. These substances help prevent premature aging, diabetes and some types of cancer.

Among its properties, the tea to deflate with green tea also contains caffeine, a compound that improves the physical and mental condition, especially during physical activities.

In addition, the drink is diuretic and helps eliminate the accumulation of liquids, accelerating weight loss. These compounds present in tea promote an acceleration of the metabolism. This causes a greater expenditure of energy, stimulating weight loss.

Indications

Recommended mainly for those who want to lose weight in a healthy way, green tea has become the number 1 in consumption among fans of a balanced diet. But in addition to burning calories, the drink is also indicated for people who want to prevent diseases such as Alzheimer's and Parkinson's.

This is because the components of the plant act directly on the nervous system, even improving cognitive ability. More than that, green tea is super indicated for those who, in addition to losing weight, want to improve physical performance.

In addition, green tea is recommended for people who need to treat their oral health, because it reduces the possibility of cavities and periodontitis by containing catechin, an antioxidant that also acts as an anti-inflammatory.

Contraindications

If taken in excess, the tea to deflate with green tea can cause some changes in the body. Therefore, people who have liver problems, cardiovascular and / or kidney disorders should avoid taking the drink.

Green tea is also contraindicated for pregnant women, because it alters the metabolism. The drink is also contraindicated for those with hypersensitivity in the digestive tract or those with ulcers, gastritis and high blood pressure.

Ingredients

The tea to deflate with green tea can be found in stores natural products in powder, sachets, dehydrated or fresh. However, if you prefer a homemade solution, you will need the following ingredients: 300 grams of green tea leaves and a liter of solarized or mineral water without gas.

Cold or hot, the tea to deflate with green tea should always be stored in glass containers previously sterilized. If you want to give a special touch to the drink, add mint, lemon or orange.

How to do

To make the green tea powder, first put the water to boil. In a 200ml cup put two small spoons of the product. When the water boils, turn off the heat and add the water in the cup, stirring until the powder is completely dissolved.

To make the tea to deflate with green tea in sachet or dehydrated, the procedure is the same. Just replace the powder by the dehydrated herb or the bags.

But if you're going to use the leaves in natura, then the recipe is as follows: first boil the water and when it starts boiling, add a shallow tablespoon of the leaves of the herb. Stir and turn off the heat. Cover and let it rest for 15 minutes. Now just strain and consume this powerful tea.

How often can I take the tea to deflate?

As we have seen in this article, the teas to deflate and lose weight bring many other health benefits, besides reducing fluid retention and eliminate fats. However, all of them, if ingested in excess, can also cause some side effects, such as gastrointestinal irritations.

Therefore, even though they are herbal medicines, it is always good to consult a health professional before starting to consume the tea. Also because the infusion will only be effective if accompanied by physical activity and healthy eating.

According to experts, the ideal is to consume the teas to deflate 3 to 4 times a day. Experts also recommend that the drink should always be ingested between meals, not to "compete" with the absorption of nutrients by the body. Another important information: the teas to deflate should be consumed, at most, until 16 hours to not harm sleep.