Discover the main teas to improve fertility and get pregnant!

There are some home remedies, such as teas, that can help improve fertility and make pregnancy easier. Among them is angelica tea, which contains a series of fatty acids and vitamins capable of helping hormone production and sexual desire.

However, it's worth pointing out that despite all the positive properties of teas for getting pregnant, they shouldn't be used as the only treatment, so it's necessary to consult a specialist and use these home remedies as a complement, so that they can enhance the positive effects of what has been recommended by the professional.

Below, we'll go into more detail to help you get to know the teas for getting pregnant, and we'll also give you some recipes for very common teas for this purpose. If you'd like to find out more, just keep reading.

Understanding teas to get pregnant

Teas to get pregnant have properties that act on several different aspects, such as improving blood circulation and regulating hormone production. In addition, some of them have a direct effect on libido, so they increase sexual desire and make this process easier. See more details and understand the teas to get pregnant below!

What are teas to get pregnant?

Teas to get pregnant are natural alternatives that increase fertility and can therefore be considered safe ways to achieve this dream. This is due to their diverse properties, which contribute to the better functioning of the female body and increase the chances of pregnancy.

Some teas, such as yam tea, are rich in phytohormones, substances that increase fertility and stimulate the production of oestrogen and progesterone. They should therefore be consumed during the fertile period to ensure that the ovaries are naturally stimulated.

Benefits of teas for getting pregnant

Because they are homemade alternatives, one of the main benefits of teas for getting pregnant is that they are easy to use. However, as they are made from natural products, they have many benefits and do not pose any health risks. In addition, their fertility-boosting properties are present in many foods, which makes it easier to include them in your diet.

Teas contain compounds such as phytosterols, vitamins and fatty acids, all of which improve blood circulation and hormone production. They also work to increase women's mood and libido.

How herbs affect fertility

There are several fatty acids that contribute to fertility and they are present in herbs, so one of their main benefits is to ensure that babies are not born prematurely. Herbs are also able to guarantee a reduction in pre-eclampsia and the risk of allergic reactions.

Another benefit of teas for getting pregnant is that some of them are responsible for ensuring good neurological development for the fetus, as well as ensuring that its retina is formed correctly.

Some herbs may not be so helpful

Despite being natural alternatives, not all herbs help you get pregnant and it's worth paying attention to this issue to avoid consuming them. Some teas can even be considered abortifacients, such as cinnamon.

According to some studies, there are plants that have a greater potential to cause complications during pregnancy, such as cinnamon, carqueja, rosemary and pomegranate. It is therefore very important to consult a doctor so that they can define a suitable diet during this delicate time in a woman's life.

Main herbs and plants that help you get pregnant

Angelica tea has many positive properties and helps with fertility, as well as agnocasto tea, which has flavonoids in its composition. This substance is able to act directly on the production of female hormones and increases LH levels.

In addition, other plants, such as spinach and oats, can greatly increase the chances of pregnancy due to the presence of minerals and vitamins that are important for improving women's health in general. Spinach in particular contains folic acid, a vitamin that pregnant women need a lot.

Agnocasto tea

Made from a medicinal plant, angocasto tea is an excellent treatment option for fertility that can be made at home. This is due to its composition, which acts directly on hormone production. More details on the indications and properties of this plant will follow.

Indications and properties of agnocasto

Agnocasto tea is recommended for cases in which hormone production needs to be boosted. This is due to the presence of flavonoids in its composition, as they act directly on important female hormones, especially lutenizing hormone (LH), which facilitates ovulation and egg production in general.

Another point in favor of using agnocasto tea is the fact that it helps regulate the menstrual cycle and therefore gives women greater control over their fertile period.

Ingredients

In terms of ingredients, agnocasto tea doesn't have many, so you only need a teaspoon of the plant's fruit and 300 ml of water. If you need to increase the quantities, you should always follow these proportions so that the recipe is effective in treating fertility.

How to make agnocasto tea

The first step in making agnocasto tea is to add the berries to the water and boil for an average of four minutes. The mixture should then be covered and left to rest for around 10 minutes. After this time, you should strain the tea and drink up to two cups a day to get the benefits.

It's worth noting that agnocasto can also be found in capsule or tablet form. However, before using this type of medication, you should consult a doctor to find out about any possible contraindications.

Cautions and contraindications

It is safe to say that agnocasto tea should not be used by women under the age of 18. In addition, women who suspect they may be pregnant should not use it until they have their test results. Another group that should not use this drink are women who are breastfeeding.

It is also worth mentioning that as agnocasto directly interferes with hormone production, it can also be harmful to women who are taking hormone replacement therapy or who consume other types of sex hormones.

Yam tea

Yam tea contains phytohormones capable of helping to increase fertility. The tea can be made simply and with few ingredients, but there are some precautions regarding consumption that should be observed. These are discussed below. Read on to find out more.

Indications and properties of yam

The yam is a great ally for fertility. Capable of naturally stimulating hormone production, it is rich in substances that promote an increase in oestrogen levels. This is due to the phytohormone diosgvenin, which modulates the production of progesterone and oestradiol.

It should therefore be taken during the fertile period to stimulate the ovaries in a natural and healthy way, ensuring an increased chance of pregnancy.

Ingredients

Yam tea requires very few ingredients, just a few pieces of yam peel and water to prepare. The recommended quantities are the peel of one medium yam and a glass of water. If you need to increase these quantities, always try to follow the recommended ratio to ensure the drink is effective.

How to make yam tea

Preparing yam tea is quite simple. First, boil the water and then add the peel of the tuber. It should be left to infuse, with the pot covered, for about five minutes. Afterwards, it should be allowed to cool to room temperature. Once cool, the tea should be strained and consumed immediately.

It's worth noting that the drink should be taken on an empty stomach. Yam doesn't have a very strong flavor, so you can add sweeteners to make the drink more palatable.

Cautions and contraindications

After the ovulation period, yam tea is no longer recommended, which may be due to its role in hormone production and stimulating the production of eggs. In addition, some people claim that this drink can damage the formation of the fetus.

However, it is worth noting that these contraindications have not yet been scientifically proven, so it is always important to consult a doctor so that they can inform you of the risks involved.

Angelica tea

Made from the medicinal plant Angelica sinensis, angelica tea helps speed up the pregnancy process due to its role in blood flow. It can be prepared with few ingredients and through a fairly simple process. See more about this below and find out in which cases the drink is contraindicated.

Indications and properties of the angelica plant

Angelica is a medicinal plant that helps improve blood flow, especially to the reproductive organs. It thus helps with fertility and is directly linked to the function of the ovaries. Angelica's role, however, is not restricted to these issues when it comes to pregnancy.

In this sense, it is worth noting that the plant's tea is also capable of increasing sexual desire and helps regulate the menstrual cycle, so that women have greater control over their fertile period.

Ingredients

The preparation of angelica tea doesn't require a lot of ingredients. You only need 20g of the roots of this medicinal plant and 800mL of boiling water. If necessary, the quantities can be increased. However, in order for the drink to remain effective, you must always respect the proportions indicated above.

How to make angelica tea

Angelica tea is made from an infusion, so first boil the water and then add the root of the medicinal plant. The mixture should then be left to stand for ten minutes before being ready for consumption. After this time, the tea should be strained before being ingested.

In terms of recommended quantities, it's worth noting that women who are looking to increase fertility should drink one cup three times a day to reap the benefits of the drink.

Cautions and contraindications

Care should be taken when drinking too much angelica tea as it can become toxic to the body, causing sugar levels in the urine to rise and irritating the gastrointestinal tract. It is therefore not suitable for diabetics or people who already suffer from stomach problems.

The best thing to do, especially in the case of women trying to conceive, is to see a doctor to discuss the possibility of consuming the drink to increase the chances of pregnancy.

Ashwagandha tea

The Withania somnífera plant, popularly known as Indian ginseng, is used to make ashwagandha tea. It has many benefits for the reproductive health of both men and women. As it is a drink made from just a few ingredients and is easy to make, it is an excellent home treatment for fertility.

See more on this below!

Indications and properties of ashwagandha

Ashwagandha tea has many benefits for the reproductive health of both men and women due to its ability to regulate hormones. In this way, the reproductive organs function more efficiently and there is an increase in libido for both parties, which justifies its association with fertility.

In addition, in the specific case of women, the drink can help recover and strengthen the uterus of those who have undergone an abortion.

Ingredients

Ashwagandha tea requires very few ingredients. To prepare it, you only need 1 teaspoon of the plant's dried root and 120 ml of boiling water. These quantities can be increased according to the needs of those who are going to consume it, but it is important to note that the proportions mentioned above must be respected so that the benefits of the drink are felt in the body.

How to make ashwagandha tea

The preparation of ashwagandha tea is very simple. The water should be boiled and then the root added. The mixture should then be left to infuse for around 15 minutes. After this time, the tea should be strained and drunk one cup at a time. It is worth noting that it should not be used for more than six months at a time.

Cautions and contraindications

It is important to note that although ashawagandha tea is beneficial for women who are trying to conceive, it should not be ingested by those who are already pregnant. Therefore, if pregnancy is suspected, use should be suspended immediately.

In addition, women who are breastfeeding or who have previous health conditions, such as lupus and rheumatoid arthritis, should not drink this drink. The same applies to those with high blood pressure and stomach conditions.

Nettle tea

Due to its anti-inflammatory properties, nettle tea acts directly on a woman's reproductive system, thus helping to increase fertility in a healthy way. It's quite simple to prepare and is brewed. It also doesn't require many ingredients. To find out more about this drink, read the next section of the article.

Indications and properties of nettle

Nettle tea has anti-inflammatory properties that act directly on women's reproductive system, increasing fertility. As the plant is also rich in antioxidants, it is able to strengthen immunity and combat the action of free radicals, making it important for combating neurodegenerative diseases.

Nettle also contains vitamins and minerals that are very important for the health of the body in general.

Ingredients

There aren't many ingredients in nettle tea: all you need to prepare it is a tablespoon of dried nettle leaves and 1 cup of boiling water. If necessary, the quantities can be increased, but the user must remember to always respect these proportions or the drink won't have the same benefits for fertility.

How to make nettle tea

The first step in preparing nettle tea is to boil the water, then add the dried leaves and leave the mixture to stand for about ten minutes. Afterwards, it is recommended to wait for it to cool down. Once the tea has reached this temperature, it can be strained and drunk.

It's important to pay attention to the recommended amounts, which are generally up to 2 cups of nettle tea a day. Exaggerated consumption can cause some health problems.

Cautions and contraindications

Nettle can cause pressure to drop, making it difficult to keep it under control. It can also lead to hypoglycaemic crises. It's also worth noting that nettle tea should not be used by pregnant women, as it can cause contractions in the uterus and thus induce premature birth.

It's worth noting that the tea is not suitable for breastfeeding women either, as its effects on babies' bodies are quite toxic.

Dandelion tea

Dandelion is a plant that is little consumed in Brazil, but it offers several benefits when it comes to fertility due to its role in circulation. Although it is not conventional, it is also not that difficult to find, so it can be used for home fertility treatments. See more information about it below!

Indications and properties of dandelion

Despite being a somewhat uncommon plant in Brazil, dandelion has several health benefits and helps with female fertility. This is due to its role in blood circulation, as it helps to unclog arteries and vessels, which favors the health of the endometrium.

In addition, dandelion also contributes to ovarian follicle growth, an important fertility marker that is linked to the number of eggs available.

Ingredients

Dandelion tea is prepared with just a few ingredients: a mixture of the root or leaves of the plant and 200 ml of boiling water. These proportions can be increased if necessary, but you should always respect the measurements indicated to ensure that the drink will really bring the desired benefits in terms of fertility.

How to make dandelion tea

Preparing dandelion tea is quite simple. First, boil the indicated amount of water. Once the water is at the right temperature, simply add the root or leaf of the plant. The mixture should then be left to infuse for ten minutes. Before drinking, it is important to strain the tea.

It's worth noting that dandelion tea should be consumed immediately after preparation, as the more time passes, the more its properties are lost. Therefore, only drink the quantities indicated to complement your treatment.

Cautions and contraindications

Dandelion tea has some contraindications, which are not specific to pregnant women or women who are trying to conceive, but should be taken into account because they can be harmful to health as a whole. Excessive consumption of the drink can cause conditions such as ulcers and gallstones.

There are also links between too much dandelion tea and problems in the bile ducts and intestinal tract.

Shatavari tea

Made from the root of the Aspargus racemosus plant, shjatavari tea has an aphrodisiac effect. It increases hormone production and libido, which promotes fertility. Below you'll find some additional information about this drink, as well as its preparation and contraindications. See more!

Indications and properties of shatavari

Shatavari tea is made from the root of the Aspargus racemosus plant, which has aphrodisiac properties. Therefore, it acts directly on the issue of increasing sexual desire. In addition, its benefits for fertility can also be felt due to its action on hormone production and the regulation of sperm and egg production.

It is also worth mentioning that shatavari tea can also be considered a natural tonic that is very common in Ayurvedic medicine due to its role in male fertility.

Ingredients

The preparation of shatavari tea doesn't require many ingredients. All that is needed is 1 teaspoon of shatavari root powder and 250 ml of boiling water. If necessary for the treatment, the quantities can be increased. However, it is important to note that the proportions indicated must be maintained for the benefits to be truly felt.

How to make shatavari tea

To make shatavaria tea, first boil the water, then add the root powder and mix until the powder is dissolved, then leave to infuse for about 10 minutes. If you prefer, you can strain the tea through a coffee filter to remove the excess powder.

It is also important to note that this drink should be consumed warm and in a maximum quantity of 2 cups a day.

Cautions and contraindications

Although shatavari tea has no specific contraindications linked to fertility, it is worth pointing out that there are some precautions that need to be taken when consuming it. This is especially linked to allergic reactions that some people may have to the root. If this happens, consumption should be stopped immediately.

Some of the signs of tea allergy are itchy eyes, skin rashes, itchy skin, dizziness, rapid heartbeat and breathing difficulties.

Cat's claw tea

Indicated for cases of uterine inflammation, cat's claw tea can be a powerful fertility ally due to this characteristic. Therefore, some details about this plant and the preparation of the drink will be commented on in the next section of the article. If you want to know more about it, read on.

Indications and properties of cat's claw

Cat's claw is a Brazilian plant that originated in the Amazon. Due to its anti-inflammatory properties, it can help fertility, especially in women who have previously suffered from uterine inflammation. It also has the power to fight infections and strengthen the immune system.

It's worth noting that the effects of this tea are enhanced when combined with yellow uxi, which has similar properties and complements each other in strengthening women's bodies.

Ingredients

Cat's claw tea doesn't require many ingredients. 20g of the plant's bark or roots and 1 litre of boiling water are needed for preparation. If necessary, the quantities can be increased. However, it's important to note that to guarantee the benefits of the drink, you should always respect the proportions indicated.

How to make cat's claw tea

To make cat's claw tea, boil the water, then add the root or bark of the plant and mix. Then leave the ingredients to infuse for 15 minutes. Afterwards, strain and leave the tea to stand in a glass container until it reaches room temperature. At this point, it should remain covered.

Once the cat's claw tea has reached temperature, it should be consumed. It should be taken every 8 hours and always between meals.

Cautions and contraindications

Cat's claw is contraindicated for pregnant and breastfeeding women. There are no comments regarding those who are still trying to conceive. It is also worth noting that the drink should be avoided by children and allergy sufferers.

Another aspect that needs to be highlighted is that cat's claw is not recommended for people who have autoimmune diseases or for kidney patients. In addition, patients with conditions related to blood clotting need to avoid the drink, especially those who take medication for this purpose.

Peruvian maca infusion

Peruvian maca infusion is prepared from the Lepidum meyenii plant. Due to its composition, it can help to increase libido and improve sexual performance in general, aspects that promote fertility. Below, we'll go into more detail about how to prepare the drink and its indications. Read on to find out more about it!

Indications and properties of Peruvian maca

Peruvian maca tea is made from a medicinal plant, Lepidium meyuenni. Its main components include fatty acids and phytosterols, which act directly to increase vitality and improve libido. In addition, the drink guarantees users improved sexual performance.

Other aspects that stand out about this tea are the presence of vitamins, which help to ensure good nutrition for the female body and facilitate pregnancy. When it comes to men, Peruvian maca is guaranteed to stimulate sperm production and improve sperm mobility.

Ingredients

Preparing Peruvian maca tea requires very few ingredients. You only need one tablespoon of the plant's powder and 500 ml of warm water. If necessary, the quantities in question can be increased, but you should always observe the proportions indicated so that consumption is effective in terms of fertility.

How to make Peruvian maca tea

Peruvian maca tea is simple to prepare. First, boil the water and then wait until it is lukewarm. Once it has reached the indicated temperature, add the powder of the plant, taking care to mix well. The drink is then ready for consumption and should be taken three times a day for the benefits to be really felt.

It's important to note that the indicated quantities should be consumed within 24 hours, as after this time the drink begins to lose its effect.

Cautions and contraindications

When used in small quantities and as directed, Peruvian maca has no contraindications. In general, treatment should be continued for a maximum of 4 months. However, when this is not the case, the plant can cause allergies. It is therefore always important to consult a doctor for more specific and appropriate indications for each case.

People with previous health conditions, such as cancer, are also not allowed to consume this tea. In the specific case of women, those with endometriosis, uterine myoma or cancer of the uterus, ovary and breast should also avoid drinking Peruvian maca.

Further information on teas to get pregnant

There are some recurring doubts about the use of teas to get pregnant that need to be properly clarified to avoid health problems. Among these, some of the most common are linked to the possibility of pregnant women consuming these teas and supplementation. These and other details about these drinks will be discussed below.

Can pregnant women drink tea freely?

Most fertility teas are not recommended for pregnant women because the substances can be passed on to babies through the bloodstream and many of them are contraindicated for children. Cat's claw is a good example.

There are some teas, such as chamomile, that can be beneficial during pregnancy, but not all of them have benefits for the mother and fetus.

How food influences fertility

Food influences all processes in the human body and fertility is no different. Diet therefore has a significant impact on this issue and some foods need to be favored by women who want to get pregnant. These include seafood, vegetables and fruit.

In the case of men, the same scenario applies because diet has a direct impact on semen quality and on issues such as sperm motility, which is fundamental to the process of fertilizing the egg.

Diet to get pregnant

A pregnancy-oriented diet presupposes some changes in a woman's routine, so there are foods that should be avoided, such as trans fats, which can impair fertility. Others should also be recurring on the menu, such as vegetable proteins. Animal proteins, on the other hand, can end up causing ovulation problems.

It's also worth mentioning that the consumption of grains is a great fertility booster. Other foods that can help in this process are iron-rich foods and whole milk drinks.

Supplements

There are several supplements on the market to help increase fertility, some of which are even made from the plants listed in the section on teas. In general, these medicines are natural and designed to help control hormones. They also contain key nutrients such as folic acid, omega-3 and zinc.

However, it's worth noting that any supplementation for fertility must first be checked with a specialist doctor, who will be able to determine the body's real needs, which vary from person to person, and choose the most suitable fertility treatment.

Orange, spinach and oat juice is also a great option

Due to the presence of vitamins such as A, B6 and C, orange, spinach and oat juice is also a great option for women who are looking for more natural alternatives to increase fertility. In addition to the nutrients mentioned above, this drink also contains zinc, which is essential for reproductive functions in both men and women.

Below you'll find some details on the main indications and the ingredients needed to prepare this drink.

Indications and ingredients

To make the orange, spinach and oats juice, you should use the ingredients listed below in the quantities indicated. You can increase the quantity if necessary, but the proportions must always be respected in order for it to be effective.

Ingredients:

- 1 cup chopped spinach;

- 1 tablespoon of oats;

- 1 orange.

This juice is suitable for both men and women due to the presence of zinc, which helps the reproductive functions of both sexes.

How to prepare

The orange, spinach and oats juice is very simple to prepare: first wash the spinach leaves and then put them in a blender, then squeeze the orange and add the oats. Everything should be blended until smooth and eaten immediately after preparation to get the most out of the benefits.

Enjoy all the benefits of the best teas for getting pregnant!

There are a number of natural ways to increase fertility. Everyday activities such as a good exercise routine and eating well can help a lot. However, people who want to increase fertility can also make use of various teas that enhance these good lifestyle habits.

It's worth pointing out, however, that although these are natural alternatives and, for the most part, have no major contraindications, the best thing to do before opting for this type of treatment is to consult a doctor so that they can determine whether or not it's suitable for you. It's important to remember that when it comes to fertility, needs are very individualized and different.