Why take Guava Leaf Tea?

One of the most appreciated fruits by Brazilians, the guava is a source of vitamins and nutrients for health. Consumed in juices, sweets or directly from a guava tree, the fruit is rich in vitamins A, B and C. It also contains iron and phosphorus, very suitable for those suffering from anemia.

However, there is a detail that few people know. The guava leaves also have great properties and can help in various health treatments. And they also serve many other purposes.

In one of its excellent properties, it prevents intestinal problems and helps in digestion. Guava leaf tea is a perfect natural remedy and helps keep your health up and provides more quality of life.

Therefore, we invite you to check out the article, which brings a lot of information about the benefits of guava leaf tea. Check out the following reading and be surprised by the quality of the leaves and the fruit. It is worth reading.

More about Guava Leaf Tea

As an excellent digestive, guava leaf tea keeps the intestinal function up to date and helps with any problem or discomfort. If you have overindulged at the table and feel bloated or with a heavy feeling in the stomach, the tea relieves the symptoms. In addition, the tea and the fruit have incredible properties that optimize health. Read on and learn more about the topic.

Properties of Guava Leaf Tea

Among its properties, guava leaf tea is a natural laxative. Fighting and cleansing the body of toxins, it is also able to complement pulmonary treatments, such as tuberculosis, and hemorrhagic cases.

Due to the intense proteins, the tea helps digestion and favors the natural fermentation process. Therefore, it is indicated to treat diarrhea, stomach pains and constipation. It acts as an agent to facilitate intestinal transit and eliminates excess acidity from the stomach.

Origin of Guava

The guava has its origin in Tropical America, from Mexico to Brazil. Very widespread in Asia, it didn't take long for it to be planted in other countries until it reached Brazil. Here, its production gained more emphasis in the 70's in industrial scale.

Today, guava is kept in large orchards and is geared towards trade, juice factories, sweets and other derivatives. It is grown worldwide and highly favored in export and import markets.

Fruit plantations are concentrated in the states of Rio de Janeiro, Ceará, Rio Grande do Sul and Minas Gerais. Production is estimated at around 300,000 tons per year.

Side effects

Initially, the guava does not have strong side effects. But, because it is a fruit very rich in vitamin C, it should not be consumed in excess. The accumulation of vitamin C in the body can bring discomfort, such as skin irritations, acnes, pimples or the appearance of boils.

Although it is a tasty tasting fruit, it is advisable to eat at least one fruit a day. To mitigate any excess of vitamin C, the guava's sweetness is recommended. It is tasty and balances the nutrients.

Contraindications

Even though it is a fruit that aids in the digestive tract, guava should not be consumed by people who suffer from intense constipation or more delicate bowel problems. Known for holding the stomach, guava is excellent for aiding digestion.

But one should not confuse the functions, since its properties act as a natural laxative and do not relieve, as a remedy, more complex pathologies.

The ideal is to follow medical recommendations and consult experts about the consumption of the fruit, if you suffer with stomach problems.

Benefits of Guava Leaf Tea

Guava leaf tea is especially good for the stomach. It relieves symptoms such as poor digestion, cramps, diarrhea and other causes of intestinal problems. Besides the digestive part, the guava leaf tea is also great for blood circulation and provides more benefits to diets and other treatments. Read on and learn what the tea can help in your daily life.

Helps digestion

Guava leaf tea is an excellent natural laxative. For those who have eaten too much, for example, it relieves the symptoms of overeating and provides relaxation of the intestinal tract. After a cup of tea, the person feels more comfortable, since the drink acts in a short time.

With this, there is progressive improvement and relief, ending with nausea, nausea sensations and digestive discomfort. For colic, it is also indicated. But, if you suffer from intestine arrested, should follow medication indications, guided by specialists.

For diarrhea

Being an excellent natural laxative, guava leaf tea completely cleanses the stomach. The drink sweeps away the toxins and bacteria that cause diarrhea and intestinal malfunction.

As an antibiotic, the tea has nutrients that act directly on the problem, bringing relief and strengthening the digestive tract. Its antioxidant action fights free radicals that act as destroyers of the intestinal flora.

However, it is worth informing that, even being a natural remedy, guava tea should be used as a palliative. It cannot be used to fight chronic ailments. Seek medical advice for more complex cases.

Good for heart and cholesterol

Due to its excellent actions as an antioxidant, guava tea de-stresses the body. Fighting free radicals, the herb has the power to clear excess fat in the blood, improving circulation and providing physical quality.

With this, it facilitates blood transit and considerably reduces excess cholesterol. Adopt the tea in your daily life and surprise yourself with medical test results. However, maintain a healthy diet and consult a doctor for more complex cases. Guava leaf tea does not completely cure certain pathologies.

Reduces glucose

And for those who are diabetic, guava leaf tea is a perfect agent to reduce blood sugar rates. Its antibiotic and anti-inflammatory effect reduces incidences in the blood. Consumed daily, the tea cleans the arteries and because it is diuretic, it helps eliminate toxins.

However, if you are diabetic, talk to your doctor and get advice on how to include the tea in your daily routine. The ideal is to follow medical recommendations, maintain a healthy diet and use prescribed medications.

Baldness Treatment

Few people know this benefit. To strengthen hair and prevent baldness, guava leaf tea is great for the scalp. To start the treatment, spread the tea on the head and let it infiltrate the hair. Keep it for a few hours.

If you prefer, leave it acting, with the help of a protective cap, all night long. The next morning, just wash your hair. Do it daily or periodically, and wait for the results of medium to long term. But, if the problem is more difficult, seek specialized guidance on the subject.

Assists in healing

As a natural healing agent, guava leaf tea acts directly on internal wounds and helps in stomach treatments for ulcers or lesions in the digestive system. As a powerful antibiotic, the tea can be applied directly on the irritated skin or wound, with the help of gauze.

Do the applications and daily consumption, the tea acts as an antiseptic, reduces inflammation levels and prevents high-grade infections.

Combats PMS symptoms

PMS is one of the most uncomfortable factors for women. For those who suffer from its effects, the tea is an excellent tip to combat symptoms such as pain, swelling and irritation that the period causes. Because it contains properties that relax, reduces anxiety, prevents depression and helps balance the body and provides relaxation to the days that the symptoms bother. Try it and feel the difference.

Calming effect

Containing nutrients and vitamins, guava leaf tea is very good for calming and chasing away tension. Being a drink that brings comfort and pleasure, the tea is beneficial for times of tension.

When you feel nervous, drink a cup of tea, and little by little you will begin to feel calmer and more awake for your day to day life. But if you suffer from chronic tension and are under treatment, follow medical advice and seek guidance for consumption.

Helps to lose weight

For those on diets, guava leaf tea helps in weight loss treatment. Because it contains agents that cleanse the body, it reduces cholesterol and blood sugar rates, helps the intestinal tract, helps the body not retain liquids due to its diuretic action and is perfect for balancing the immune system.

However, as a tip, consume the tea moderately. Do not use the drink to replace food or meals. To maintain health and your diet make desirable effects, keep natural food and follow recommendations of nutritionists or doctors specializing in diets.

Mouth and throat infections

The healing and antibacterial effects of guava leaf tea, help keep your oral health up to date. Being a natural antibiotic and antiseptic, the tea helps keep the throat healthy due to its cleansing effect.

And since these agents have the ability to disinfect regions of the body, it is quite suitable for those who have constant throat problems. But for more complex cases, seek medical advice whenever necessary and use prescribed medications.

Anti-inflammatory

Possessing effects that deflate infectious affected regions of the body, guava leaf tea promotes healing of inflammation or irritation. Its antibacterial agents promote natural cleansing and healing of internal or external wounds.

The antioxidants present in the tea inhibit the formation of inflammation and combat agents causing ailments that attack the immune system.

Guava Leaf Tea

To make your guava leaf tea, it is very simple. The ideal is to take it hot or warm, and immediately. Ingested, fresh, its effects will act more efficiently in the body. And use fresh leaves and if possible do not make stocks for many days. And do not sweeten the tea. Take with natural flavor, even presenting bitter taste. See how to prepare the drink and feel better.

Indications

Guava leaf tea can be consumed as a habit or for times of stomach upset and other ailments. There are no set rules for its consumption, however, and because it contains a lot of vitamin C, it should be enjoyed at least one cup a day.

Indicated for inflammatory and infectious processes, the tea helps maintain quality of life and balances blood rates, such as cholesterol and diabetes. Allied to diets, it helps in body weight and adds well-being to your day to day. However and even with excellent benefits, do not replace medications and keep up to date medical appointments.

Ingredients

To make guava leaf tea, separate the ingredients in the proportion in which the drink will be served. If it's just for you, use exact measurements for your consumption to avoid leftovers. And as a tip, if it's for consumption by habit, try adding honey, mint, cinnamon or other ingredients. It will be very good, besides strengthening your tea with rich nutrients.

- Boiling water

- A well-filled tablespoon of fresh guava leaves

How to do

Add the fresh leaves to the boiling water and let it cook until you notice a strong coloration of the water. When it finishes cooking, cover the pot and let it infuse for about 15 minutes. Strain and serve. Drink hot or warm. Preferably, do not sweeten and do not keep leftovers.

How often can I take Guava Leaf Tea?

As you noticed in the reading, guava leaf tea is beneficial for many body pathologies. With important medicinal powers, its nutrients act directly on the source of the problem, relieving symptoms and discomfort. Indicated mainly for the intestinal flora, the tea sweeps toxins and bad bacteria that cause diarrhea and other stomach problems.

The tea is perfect to consume as a habit or as a complement for medicinal treatment. Therefore, medical orientation should be sought for its use in health treatments. Because it is rich in natural properties, such as vitamin C, exaggerated consumption should be taken into account. The excess of vitamins can cause harm to the body.

Therefore, despite not having strong contraindications, it is recommended at least one to two cups a day. This consumption should be adopted for the common habit with the drink.

But, if you feel any stomach upset, just have a cup, it's enough for you to feel relief about whatever you're feeling. For the rest, enjoy every moment with tea, relaxing and feeling better with the richness of this amazing drink.