Why drink white rose tea

White rose tea is not as well known as chamomile and fennel tea, but it is very beneficial for your health as well. Made from the petals and seeds of the flower, this infusion is soothing, antimicrobial, and powerful, being able to treat everything from eye problems to candidiasis.

Studies have proven the medicinal properties of this plant, justifying its use in numerous situations. In addition to antimicrobial assets, the white rose has anti-inflammatory action and facilitates the detoxification of our body. The toxins in the body are eliminated quickly, strengthening immunity.

Another unknown benefit of white rose is to combat urinary tract infections. The infusion helps treat this disease when it is in a mild stage, since it is a natural diuretic. In addition, this flower has antioxidant and antibacterial action, relieving discomfort.

The white rose has a great calming effect and its tea is very easy to prepare. Want to learn more? Check out what other benefits it brings.

More about white rose tea

The white rose goes far beyond being a beautiful flower for the garden. It is used in folk medicine because of its properties, helping to keep the body and mind healthy. Know below the origin of this plant, its benefits and more!

Properties of white rose tea

The white rose has several medicinal properties and studies prove that this specific plant has bactericidal and fungicidal action. In addition, it has flavonoid compounds that act as anti-inflammatory.

One of the most important properties of this tea is its action against two types of bacteria: Staphylococcus aureus and Escherichia coli, which can cause from mild to severe infections. In addition, the antifungal action of this infusion is a great ally of women's health, since it is highly effective against Candida albicans, fungus that causes candidiasis.

The white rose also has compounds that reduce tension, calm and relax the body, and can be used as a complementary treatment for depression. In fact, the therapeutic use of this tea is a European cultural heritage. There, all the medicinal potential is harnessed through its petals and seeds.

Benefits of white rose tea

White rose tea has numerous benefits for our health. It calms and relaxes us, even after an intense day. In fact, this is one of the strengths of this plant, so it is often indicated to treat problems such as stress, anxiety and insomnia.

In addition, white rose stands out as a natural anti-inflammatory. The tea aids in treating colds, decreasing coughs and curing sore throats.

The strengthening of the immune system is another highlight of the flower. Thanks to its antioxidant properties, its tea helps to increase immunity, protecting against colds and flu. It also prevents premature aging.

A property not very well known is its performance as depurative, since it acts cleaning the body and eliminating toxins from the body more quickly. With this, the tea is perfect for those who love to take detox drinks on a daily basis.

By the way, another use of white rose tea is in the digestive system. It eases abdominal pain and has laxative effect, and can treat constipation. A tip to make the most of its benefits is to brew it just before bedtime. This way, you calm your mind, get a good night's sleep and even help your body get ready for another day.

Origin of the white rose

The white rose, or backyard rose (scientific name Rosa alba L.) has its origin linked to the Greeks and Romans. It is believed that the first cultivation is the result of crossing between canine or wild roses and damascene rose, both from Europe.

Studies with DNA analysis of the white rose indicate that this plant has existed for approximately 200 million years, being considered one of the oldest flowers in the world. This rose arrived in Brazil through the Jesuits, around 1560. In the beginning, it was used only as a decoration and culinary ingredient in confectionery, preserves and dyes.

After a while, the influence of the Chinese made this flower consumed for medicinal purposes. Nowadays, it is a plant found mainly in the central-western region of the country, especially in Goiás.

White rose tea with honey

In addition to all the health benefits, white rose tea has the advantage of having a very mild flavor. The infusion can be used perfectly by those who do not take teas with strong smell or taste. In fact, when sweetened with honey, is irresistible. Check out all the indications and the recipe below.

Indications

White rose tea has a mild aroma, known to bring a sense of relaxation and coziness. Therefore, it is indicated to complement the treatment of anxiety, stress and depression. In addition, for those who suffer from insomnia, the infusion is ideal to take at night and improve the quality of sleep.

By the way, a good option to keep the soothing benefit of white rose and add flavor is to add honey. This is because honey also has relaxing properties, which help us relax. In addition, it is one of the best ways to sweeten your tea.

However, it is worth being aware of the calming power of this tea. If used in excess, it can cause lethargy and prolonged sleep. Therefore, it is advisable to dilute the infusion for children.

Ingredients

White rose tea with honey is very tasty, perfect to reduce stress and relax after a long day of work, for example. Besides, it is very easy to prepare and you will need only 3 ingredients. Check it out:

- 10 g white rose petals (approximately 2 flowers);

- 500 ml water (already boiled);

- 1 tablespoon honey (to sweeten).

How to do

Place 500 ml of the already boiled (still hot) water in a glass container. Add 10 g of white rose petals. Remember that the petals are sensitive and can not withstand too much heat.

Therefore, always make the infusion process, which consists of boiling water, turning off the heat, putting the flowers and cover the container for about 5 minutes. After these 5 minutes, just strain it and add a tablespoon of honey. Wait to warm up and enjoy. The tea can be taken up to three times a day.

White rose petals and seeds tea

White rose tea can be ingested or used to make a sitz bath. In fact, a tip to take full advantage of the benefits of this plant is to prepare the drink with the petals and seeds, and consume the infusion at least once a day. Find out how to make this tea and give it a boost in taste.

Indications

White rose tea is rich in antioxidants that protect the heart and optimize the circulatory system of the body as a whole. In addition, these substances help fight free radicals, which can cause diseases such as cancer.

With vitamins A, C and E present in its properties, it is indicated to strengthen immunity and improve the appearance of our skin, from the inside out. Thus, it can be said that this tea protects, moisturizes and renews the largest organ of the human body: our skin. It is also indicated for those who have intestinal problems, since it has laxative power and improves digestion.

Ingredients

Tea made with the petals and seeds of the white rose is very easy to prepare. In addition, it uses all the medicinal potential that the flower has.

If you want, you can add some herbs to make this tea even more tasty and powerful. Check out the list of ingredients:

- 10 g white rose petals and seeds (about 2 flowers);

- 1 liter of water (already boiled);

- Cinnamon, fresh ginger or honey to taste (optional, just to flavor the tea).

How to do

Wash the white rose in running water and place in a glass container. Add 1 liter of boiled but still warm water. If you want to use cinnamon or ginger, also put in the container, cover and let everything rest for 5 minutes.

It is very important to make this infusion process instead of boiling it on the stove, since the rose is very sensitive to heat. After 5 minutes, just strain it and, if you want, add 1 tablespoon of honey to sweeten it. Wait until it gets warm and enjoy it. The tea can be ingested up to three times a day.

White rose tea for eyes

In addition to the benefits already mentioned in the article, white rose tea is also indicated to take care of the health of our eyes. This happens because it works as an antiseptic tonic, reducing redness and preventing infections in the region. Check below how the tea is prepared and protects our vision.

Indications

One of the best known benefits of white rose tea is the protection of our eyes. It can prevent inflammation in this area and, thanks to its antimicrobial properties, it helps to treat common problems such as conjunctivitis and minor irritations that can end up impairing vision.

In addition, it can be said that white rose is a great ally for eye health on a daily basis, as the tea can be used as a compress to relieve the symptoms of tired or irritated eye after a long time working in front of the computer.

Ingredients

Preparing white rose tea to care for the health of our eyes is quite simple. The infusion is made with only two ingredients and is ready in about 5 minutes. Check out the recipe:

- 5 g white rose petals (approximately 1 flower);

- 500 ml water (already boiled);

- 500 ml of cold filtered water.

How to do

Put 500 ml of boiled water (still hot) in a glass container. Add 5 g of white rose petals. Remember that the petals are sensitive and can not withstand much heat. Therefore, always make the infusion process, which consists of boiling water, turn off the heat, put the flowers and cover the container for about 5 minutes.

After these 5 minutes, just strain and dilute, adding 500 ml of cold filtered water. Then, rinse your eyes with the tea or use cotton compresses on the irritated site.

White rose tea for skin

White rose tea has vitamins A, C and E in its composition, great allies of beauty. Moreover, this drink is able to tone and moisturize our skin, reducing the appearance of enlarged pores, for example. Want to know more? Check it out below.

Indications

The white rose tea is also indicated to purify the skin. In fact, many beauticians use this warm infusion in the cleaning sessions, since the petals of this flower have depurative components, which eliminate toxins and impurities.

Moreover, as white rose tea is a natural anti-inflammatory, it is able to prevent inflammatory processes from spreading in the skin. Thus, it is efficient in fighting pimples and also minimizes the appearance of wrinkles and expression lines, thanks to its antioxidant power, which blocks the action of free radicals.

Other positive points linked to this flower are the reduction of dark circles under the eyes and the production of collagen, which leaves our hair, skin and nails more beautiful and healthy.

Ingredients

The tea made with white rose petals is very quick and easy to prepare. With it, your skin will always be clean, beautiful and renewed. Check out the two ingredients you will need:

- 10 g white rose petals (about 2 flowers);

- 1 liter of water (already boiled).

How to do

Wash the white rose under running water and place the petals in a glass container. Add 1 liter of already boiled but still hot water. Cover the container and let it rest for 5 minutes.

It is very important to make the infusion process instead of boiling it on the stove, since the rose petals are quite sensitive to heat. After 5 minutes, simply strain and wait to cool completely. Use this preparation to wash your skin at least once a day.

White rose tea for menstrual relief

Unfortunately, it is very common that menstruation brings painful and uncomfortable symptoms. Swelling and anxiety are just some of the best known. However, white rose tea has proven to be a great ally for those suffering with PMS (premenstrual tension). Find out below how this drink can help you.

Indications

White rose tea is able to relieve the unwanted symptoms that come with menstruation. This happens because the drink has properties that help to deflate the body. A study has proven that this tea has great anti-inflammatory power, decreasing the most common discomforts caused by the menstrual period.

Those who made regular use of the drink noticed a decrease in the incidence of colic, fatigue, swelling and irritability. In this research, 109 teenage girls were followed for six months. All the girls who drank two cups of white rose tea daily noticed an improvement after one month of treatment and the symptoms continued to decrease throughout the study.

Ingestion of the tea began approximately one week before the menstrual period and continued until the fifth day after the onset of menstruation.

Ingredients

White rose tea is perfect for decreasing the discomfort caused by menstruation. Moreover, it is very easy to prepare and you will need very few ingredients. Check it out:

- 10 g white rose petals (approximately 2 flowers);

- 500 ml water (already boiled);

- Honey, cinnamon or fresh ginger to taste (optional, to sweeten and flavor the tea more).

How to do

Place the washed white rose petals in a glass container. Add 1 liter of boiled but still warm water. If you want to use cinnamon or ginger, place them in the container, cover and let everything rest for 5 minutes.

It is very important to make this infusion process instead of boiling it on the stove, since the rose is very sensitive to heat. After 5 minutes, just strain it. If you want, add 1 tablespoon of honey to sweeten it. Wait until it gets warm and enjoy it.

Are there any contraindications to white rose tea?

As white rose tea is not very well known, many people are in doubt about its consumption. Therefore, it is important to make clear that it is contraindicated to give this drink to babies, pregnant and breastfeeding women.

Although white rose tea is not considered abortifacient, there are no studies that prove that its use by pregnant women is safe. So, if you are pregnant, it is best to avoid this infusion. In addition, babies should not ingest this drink. The preparation can be used only in baths, with a few petals in the tub.

It is also worth paying attention to the calming power of white rose. Be careful not to drink too much and feel excessive sleep. In addition, remember that the tea is a natural alternative treatment and does not exclude the evaluation of a qualified professional. If the symptoms persist or are more severe, do not hesitate to seek medical advice.