Psalms to calm: Check out 7 psalms to calm your soul and heart!

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Jennifer Sherman

Do you know psalms to soothe the soul and heart?

With the hustle and bustle of everyday life, amidst work meetings, stressful situations or any other divergence, it is always important to take time out of your day to increase your connection with the Divine.

Through some prayers it is possible to reach the so dreamed spiritual elevation, besides, of course, finding peace and consolation for your soul and heart. The psalms are powerful prayers, which are able to reach that inner harmony, for those who pray them.

Below you will find 7 different psalms to pray at various times of your day. Follow along with attention and faith.

Psalm 22

Psalm 22 is considered one of David's most profound prayers, because he begins his prayer with a great lamentation, which almost allows the listener to feel the inner sadness of the psalmist.

At the end of the Psalm, David shows how the Lord delivered him, citing the episodes of the crucifixion and resurrection of Jesus Christ. This prayer is still widely used to restore harmony in family relationships. Check out below its indications and meaning, as well as, the complete prayer.

Indications and meaning

In the very first words of Psalm 22, it is possible to perceive the anguish present in David, because he is lamenting his departure from God. David repeats the same words that were said by Jesus Christ on the cross, a fact that makes his feeling of distress and despair even greater.

In the midst of so much suffering, David confesses his faith in the same God who was once praised by his fathers. The psalmist also recalls that He was faithful to his past generations and that he is certain that God will continue to be faithful to his subsequent generations.

Because of these family-related reminders in this prayer, Psalm 22 is often used for those seeking peace and comfort in family relationships. So, if you have been experiencing any problems within your home, turn to this Psalm with faith. At the end of the prayer, David shows how he was saved by God and promises to evangelize on His behalf.

Prayer

"My God, my God, why hast thou forsaken me? why art thou removed from helping me, and from the words of my cry? my God, I cry in the daytime, but thou hearest not; yea, in the night, but I find no quiet.

Yet thou art holy, enthroned above the praises of Israel. Our fathers trusted in thee; they trusted, and thou didst deliver them. They cried unto thee, and were saved; they trusted in thee, and were not put to shame. But I am a worm, and not a man; a reproach of men, and despised of the people.

All that see me scoff at me, and thrust out their lips, and wag their heads, saying, He trusted in the LORD; let him deliver him; let him save him; for he delighteth in him. But thou art he that brought me forth out of the womb; thou that preservedst me while I was yet in my mother's womb. Into thine arms have I been cast from the womb; thou art my God from my mother's womb.

Be not far from me, for trouble is near, and there is none to help. Many bulls compass me about; strong bulls of Bashan surround me. They open their mouth against me, like a roaring and dashing lion. I am poured out like water, and all my bones are out of joint; my heart is like wax, it has melted in the midst of my bowels.

My strength is dried up like a potsherd, and my tongue cleaves to my palate; thou hast laid me in the dust of death. For dogs have compassed me about; a company of evildoers surround me; they have pierced my hands and my feet. I can count all my bones; they look at me and stare at me.

They part my garments among them, and cast lots upon my robe: but thou, O LORD, be not far from me: be thou my strength, make haste to help me: deliver me from the sword, and my life from the power of the dog: save me from the mouth of the lion, yea, deliver me from the horns of the wild ox.

Then will I declare thy name unto my brethren; I will praise thee in the midst of the congregation: ye that fear the LORD, praise him; all ye sons of Jacob, glorify him: all ye seed of Israel, fear him. For he hath not despised nor abhorred the affliction of the afflicted, neither hid his face from him: but when he cried, he heard him.

My praise comes from you in the great congregation; I will pay my vows before those who fear him. The meek shall eat and be satisfied; those who seek him shall praise the LORD. May your heart live forever! All the ends of the earth shall remember and turn to the LORD, and all the families of the nations shall worship before him. For the dominion is the LORD's, and he shall reign over the nations.

All the great ones of the earth shall eat and worship, and all who go down to the dust shall fall down before him, those who cannot hold their life back. Posterity shall serve him; the Lord shall be spoken of to the generation to come. They shall come and declare his righteousness; to a people that shall be born they shall tell what he has done."

Psalm 23

Each of the 150 prayers that make up the Book of Psalms has its theme, in which it is directed to a specific situation. Each one was written at a time in the history of the Hebrew people. In the case of Psalm 23, besides crying out to God, it was also developed to leave teachings to the people. Check out its deeper meaning below and follow the prayer with faith and hope.

Indications and meaning

Psalm 23 is very clear in asking for divine forces to keep the faithful away from false and evil-hearted people. Thus, this prayer can be used for those who seek a pure heart, free from evil. However, it is also often used for those going on a journey, asking for protection so that they may arrive safely at their final destination.

One of the most important messages of Psalm 22, is where it tells the people to have confidence in God and his Supreme power in the face of any disagreement. So whenever you turn to this prayer, have faith and confidence that everything will happen the way it should be.

At the end of the prayer, the last verse states that by following God's appointed path, you will be in total happiness, experiencing only joys on your journey. Thus, you should never deviate from that path.

Prayer

"The LORD is my shepherd; I shall not want. He maketh me to lie down in green pastures; he leadeth me beside the still waters. He restoreth my soul; he leadeth me in the paths of righteousness for his name's sake. Though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.

You prepare a table before me in the presence of my enemies, you anoint my head with oil, my cup overflows. Surely goodness and mercy shall follow me all the days of my life; and I will dwell in the house of the Lord for long days."

Psalm 26

Psalm 26 is known to be a prayer of lamentation and also of redemption. Thus, its message makes it clear that the one who truly follows God deserves his redemption.

In this way, the psalmist begins by placing himself as a righteous person with a clear conscience, who asks the Lord to make his judgment. Below is the interpretation of this powerful prayer.

Indications and meaning

Psalm 26 pictures the words of a sinner who has been forgiven and is now living in God's love. Thus, David tells the Lord that he has done everything to avoid all evil in his life, and to stand firm in his faith.

In this way, the psalmist is fully aware that he was only able to stay on the right path because he understands that God gave him the strength to do so. During the prayer, David makes an appeal of innocence to the Lord and shows the readers how the Father saved him and kept him on the path of goodness.

Thus, this prayer can be used for those who repent of their sins and seek redemption and divine help to continue on a path of light.

Prayer

"Judge me, O Lord, for I have walked in my integrity; in the Lord I have trusted without wavering.

Examine me, O Lord, and try me; search my heart and my mind: for thy lovingkindness is before mine eyes; and I have walked in thy truth. I have not sat with false men, neither will I associate with dissemblers.

I hate the assembly of evil-doers; I will not sit with the wicked. I wash my hands in innocency; and so, O LORD, I come near thy altar, to cause the voice of praise to be heard, and to declare all thy wondrous works. O LORD, I love the precincts of thy house, and the place where thy glory dwelleth.

Gather not my soul with sinners, neither my life with men of blood, in whose hands is mischief, and whose right hand is full of bribes: but as for me, I walk in mine integrity: redeem me, and have mercy on me. My foot is firm on level ground: in the congregations will I bless the Lord."

Psalm 28

In Psalm 28 David issues words of deep lamentation, where he makes a prayer against his enemies and makes a request for intercession to God to help him in times of disagreement. See below for all the interpretations of this powerful prayer and follow along with his complete prayer.

Indications and meaning

Psalm 28 shows a profound message about the power of faith in the face of Divine silence. David begins this prayer by making a reference to God as his refuge and fortress. However, the psalmist shows that he is afraid of the Father's silence and therefore fears that the Lord will turn away from him.

David's distress occurs because he has a sense of lack of intimacy with God and therefore feels that He has not heard his prayers. As the Psalm progresses, David's tone changes and he realizes that the Lord has heard his supplications and he is certain that he has not trusted in vain.

David used God as his shield against all the evil he might face, and when he needed help, he was helped by Him. Thus, the psalmist had his faith strengthened and exalted God again.

This psalm is a reminder for that time when you may think God has not heard you, so whenever you turn to Him in prayer, have faith and trust that even in the face of trials, you will be answered.

Prayer

"I cry to thee, O LORD, my rock, be not silent unto me: lest, being silent unto thee concerning me, I become like them that go down into the pit: hear the voice of my supplications, when I cry unto thee, when I lift up my hands toward thy holy temple.

Do not drag me along with the wicked and with those who ratify iniquity, who speak peace to their neighbor but have evil in their heart. Render to them according to their works and according to the wickedness of their deeds; give them according to what their hands have done; repay them what they deserve.

Because they do not consider the works of the LORD, nor what their hands have done, he will break them down and not build them up. Blessed be the LORD, for he has heard the voice of my supplications.

The LORD is my strength and my shield; my heart trusted in him, and I was helped; therefore my heart leaps for joy, and with my song will I praise him. The LORD is the strength of his people; he is the saving fortress for his anointed. Save your people, and bless your heritage; feed them, and exalt them for ever."

Psalm 42

Psalm 42 carries with it strong words of one who suffers, yet, even in the face of some disagreements, continues to trust in the Lord.

According to experts, Psalm 42 would probably form a single prayer together with Psalm 43. However, as the passage ended up being too long, it was divided into two parts so that the faithful could have a better experience with the praise. See below.

Indications and meaning

At the beginning of Psalm 42, the psalmist shows a certain anxiety to be able to meet God soon, and even asks the Father where he is. Then he remembers that one day he will finally be able to experience the Lord's presence, and at that moment his heart is filled with hope.

Throughout the prayer, the psalmist shows that he has experienced certain difficulties and sorrows in his life. However, holding fast to his faith, his hope is not shaken, for he trusts in the eternal goodness of God.

The last few passages of this prayer are a bit confusing, for while the psalmist shows trust in God, he also questions where the Lord was when his enemies hurt him.

However, at the end of the prayer, the psalmist understands that even in the midst of suffering, he can do nothing but trust in God's mercy. This psalm is a message for you who have been going through turbulence and have lost faith. Keep hoping and trusting that God will do what is best for you.

Prayer

"As the hart panteth after the water brooks, so panteth my soul after thee, O God: my soul thirsteth for God, for the living God: when shall I come in and see the face of God? My tears have been my food day and night; for it is continually said unto me, Where is thy God?

Within me I pour out my soul as I remember how I went with the multitude, leading them in procession to the house of God, with shouts of joy and praise, a multitude that rejoiced. Why are you downcast, O my soul, and why are you troubled within me? Wait on God, for I shall yet praise him for the salvation that is in his presence.

O my God, my soul is bowed down within me: for I will remember thee from the land of Jordan, and from Hermon, from mount Mizar. Deep calleth unto deep at the noise of thy waterspouts: all thy waves and thy billows are gone over me: yet the LORD commandeth his goodness by day, and his song is with me by night, a prayer unto the God of my life.

I say unto God my rock, Why hast thou forgotten me? why go I mourning because of the oppression of the enemy? as with a deadly wound in my bones do mine adversaries reproach me, saying unto me continually, Where is thy God?

Why art thou cast down, O my soul, and why art thou troubled within me? Hope in God, for I will yet praise him, who is my help, and my God."

Psalm 77

Psalm 77 brings a clear message of pain and suffering, where the psalmist appeals to God, complains and asks for help. Thus, this prayer brings with it the search for the Lord in times of distress. Follow its deeper interpretation, and know the strong prayer of Psalm 77.

Indications and meaning

The prayer of Psalm 77 brings up a moment of despair and distress on the part of the psalmist. This is because he had been experiencing a reality of suffering that contrasted with all the good he had heard about God.

In the midst of so much turmoil, the psalmist could not sleep and spent the entire night thinking about his situation. However, he remembered that the best thing he could do was to turn to God.

In a moment of great despair, Asaph questions whether God has forgotten him and asks if the Father will ever be merciful again. As the prayer progresses, the psalmist decides to put his pain aside and shift his focus to the Father's goodness and miracles. Thus, after a moment of questioning, Asaph returns to the sovereignty of God.

In this way, this psalm can be understood as a warning to those who have been going through difficult times and are wondering if God has disappeared and is no longer able to hear them. If you have faith in the Father, believe that he will never abandon you, keep asking with hope and when the time is right your answers will come.

Prayer

"I cry to God for help; I cry out to God to hear me. When I am in distress, I seek the Lord; in the night I stretch out my hands without ceasing; my soul is inconsolable! I remember you, O God, and sigh; I begin to meditate, and my spirit faints. You do not allow me to close my eyes; I am so restless that I cannot speak.

I think of days gone by, of years long gone; at night I recall my songs. My heart meditates, and my spirit asks: Will the Lord reject us forever? Will he ever show us his favor again? Has his love vanished forever? Is his promise over?

Has God forgotten to be merciful? In his anger has he restrained his compassion? Then I thought, "The reason for my sorrow is that the right hand of the Most High no longer acts. I will remember the deeds of the Lord; I will recall your ancient miracles. I will meditate on all your works and consider all your deeds.

Your ways, O God, are holy; what god is so great as our God? You are the God who performs miracles; you show your power among the peoples. With your strong arm you have redeemed your people, the descendants of Jacob and Joseph. The waters have seen you, O God; the waters have seen you and writhed; even the depths have trembled.

The clouds poured down rain, the thunder rang out in the heavens; your arrows flashed in every direction. In the whirlwind your thunder rang out, your lightning illuminated the world; the earth shook and quaked. Your path passed through the sea, your path through the mighty waters, and no one saw your footprints.

You led your people like a flock by the hand of Moses and Aaron."

Psalm 83

Psalm 88 shows some questionings by the psalmist in relation to the presence and faith in the Divine power. It is as if it represented a prayer without an answer, and with that the sufferings that this feeling causes, for not understanding God's time. Continue reading carefully, and discover the indications and meaning of Psalm 88. See.

Indications and meaning

Psalm 88 begins by representing a true cry of desperation, that the Lord may hear the psalmist's plea, as he considers himself on the brink of death.

Throughout the prayer, one can see that the psalmist finds himself in a deep darkness, with no prospect of leaving the bottom of the pit. Besides feeling far from God, he also finds himself distant from everyone he loves.

The psalmist comments that if he dies, his voice will never again be heard to praise the Father. At the end of the prayer, he repeats his complaints without reaching a solution. He can only see the terror that haunts his life and ends by saying that his friends have distanced themselves from him and he feels alone.

Thus, a great lesson can be drawn from this prayer. There are times in life when loved ones may even move away from you. For those who have faith in the Father, understand that certain voids can only be filled by God, and so you must not lose your hope.

This psalm can still be resorted to by people who are "on the brink of death" as the psalmist himself puts it and feel anguish about it. Ask for intercession with faith and deeply believe that everything will happen in the right time.

Prayer

"O Lord, God who saves me, to you I cry day and night. Let my prayer come before you; incline your ear to my cry. I have suffered so much that my life is on the edge of the grave! I am numbered among those who go down into the pit; I am like a man who has no more strength.

I am laid down with the dead; I am like the dead bodies that lie in the grave, which thou rememberest no more, for they are taken out of thy hand. Thou hast laid me in the deepest pit, in the gloom of the deep. Thy wrath is heavy upon me; with all thy waves thou hast afflicted me. Thou hast driven away my best friends from me, and made me loathsome to them. I am like a prisoner that cannot escape; my eyes are goneweak with sadness.

I cry to you, O Lord, every day; I lift up my hands to you. Do you show your wonders to the dead? Do the dead rise up and praise you? Is your love proclaimed in the grave, and your faithfulness in the abyss of death?

Are your wonders known in the land of darkness, and your righteous acts in the land of forgetfulness? But I cry to you, O Lord, for help; my prayer has come before you in the morning.

Why, O Lord, do you reject me and hide your face from me? Since I was a youth I have suffered and walked near death; your terrors have driven me to despair. Your wrath has come down upon me; the terrors you cause have destroyed me. They surround me all day long like a flood; they envelop me completely. You have taken my friends and my companions from me; darkness is my only company."

How do you know psalms that soothe and can assist in your life?

Prayers, prayers or whatever you like to call them, serve to bring you closer to the Divine and bring comfort to your soul, your heart and your life as a whole.

Thus, there are countless Psalms and each one has a specific theme. It is up to you to find the one that is closest to the present moment of your life. In any case, remember that you should always ask for God's intercession with faith and hope that He will hear you and that when the time is right you will find the answers to what is troubling you

During this article, you can also see that in some prayers the psalmists at times questioned God and put his love to the test in the face of certain difficulties. Use this as a lesson so that you will not do the same. Even in times of turbulence, if you have faith in your God, trust that he is preparing the best for you.

As an expert in the field of dreams, spirituality and esotericism, I am dedicated to helping others find the meaning in their dreams. Dreams are a powerful tool for understanding our subconscious minds and can offer valuable insights into our daily lives. My own journey into the world of dreams and spirituality began over 20 years ago, and since then I have studied extensively in these areas. I am passionate about sharing my knowledge with others and helping them to connect with their spiritual selves.