Why take Oregano Tea?

We know oregano as a seasoning that adds a lot of flavor to food. With a strong aroma and flavor, oregano is an indispensable item in the preparation of pasta, sauces and other dishes. Its consumption is intense, making the herb one of the most popular in Brazil. Widely used in national and international cuisine, oregano adds flavor to pasta and sauces.

But, did you know that oregano tea is an excellent health indicator and contains extraordinary benefits? Besides being a great spice, it can be used for medicinal purposes thanks to its properties that can cure many diseases. Being included in the menu, it is great for breakfast and also helps you to have more enjoyment in your nights of sleep.

Diuretic, cleanses your body with ease and expels substances that, accumulated, cause more serious health problems. To learn more about oregano and its tea, continue in the article and discover the wonders that the famous herb can bring to your day adia. More quality of life, beyond the taste on your table.

More about Oregano Tea

Oregano tea is a drink that, in addition to relaxing, prevents a number of diseases. As an antioxidant and anti-inflammatory, it adds more willingness to the body and strengthens its immune system. In other words, it is the perfect drink to unburden the body and improve blood circulation. If you are not in the habit of drinking oregano tea, continue reading and discover the benefits that the herb will bring you.

Properties of Oregano Tea

Oregano tea is rich in nutrients that fight opportunistic diseases and prevent illnesses such as viruses, bacteria and prevents the formation of tumor cells. By having antimicrobial action, cleans toxins from the body and greatly reduces the risk of cardiovascular disease.

Doctors and experts agree that oregano tea soothes consequences caused by disease and other less serious problems.

Filled with natural elements that help day to day health, oregano tea keeps opportunistic infections away and prevents colds and flu from appearing more frequently. It fights free radicals and leaves the body with greater metabolic activity.

Origin of Oregano

Oregano appeared in the Mediterranean, a region that includes Europe, Africa and Asia. Widely consumed in local cuisine, its plantations in fertile soils of these regions and the favorable climate, help in its composition.

The aroma of oregano is attributed to mineral substances in the plant and, aided by the quality of the soil, generates the strong flavor. As it is an aromatic and highly consumed herb, oregano is flower-shaped and is extracted after the leaves are dried.

Side effects

Oregano tea has no side effects. However, its consumption should be moderate. However, the herb tea helps to prevent and reduce blood glucose levels and to maintain blood pressure at common levels.

And due to its excellent properties, oregano tea regulates menstruation and relieves cramps. Therefore, it is good to consume it two to three times a day.

Contraindications

People who have hypersensitivity or intolerance levels, should not consume oregano in any of the hypotheses. And also not recommended for pregnant and lactating women. The combinations of the herb can have toxic effects to pregnant women and babies.

And there are no contraindications to hypertensive or diabetic people. On the contrary, and according to medical studies, oregano tea contributes to the reduction of sugar rates and blood pressure levels. And, besides cleansing the body, it also helps cholesterol levels.

Benefits of Oregano Tea

Rich in properties essential to the body, oregano tea brings countless benefits to health. Because it contains antioxidant actions, the herb makes total cleaning in the body, sweeping toxins and improving blood flow. Its positive effects contribute to the balance of blood rates and bring well being on a daily basis. To learn more about its benefits, keep reading and surprise yourself with thequalities.

Anti-inflammatory

Due to carvacrol, the substance that produces the aroma of oregano, the herb tea possesses powers that reduce inflammation in the body. For chronic diseases, the herb is indicated as a treatment. It relieves discomforts such as pain, muscle strains and other inflammatory characteristics of opportunistic diseases. However, it is worth emphasizing that oregano is an aid, and should not be used as a remedy forevils.

Helps in weight loss

For those who are on a diet, oregano tea is a great ally. Because it contains antioxidant properties, the tea cleanses the body, eliminating toxins and promoting weight loss. For this, it is necessary to maintain a healthy diet and not give up foods that keep your health up to date. For more details, it is always good to consult a nutritionist.

Fungicide

Oregano is an excellent ally to combat fungus and bacteria. For nails, it is indicated to strengthen the melanin, natural substance of the body for skin, hair and nails. If you have some kind of fungus, use the oregano tea as a drink or pass the product in areas affected by fungus. You will see the difference in a matter of a few days. However, consult your doctor to help the problem.

Strengthens the immune system

To stop opportunistic diseases such as colds and flu, oregano tea is an important ally. The herb has powers to strengthen the immune system and prevents more diseases. Excellent preventive and indicated to provide quick cures, the oregano tea will bring wellness and more quality health. Make use of the tea and feel more protected.

Rich in vitamin A and carotenes, the immune system gains more strength by the precise action of the antioxidants and nutrients of the herb. However and if you suffer from any disorder, keep the medical appointments up to date and make use of medicines when necessary.

Calms the respiratory tract

For those who suffer from respiratory problems or are frequently attacked by allergies, oregano tea also has the function of improving the flow of the airways. Containing natural elements that cleanse the body, get rid of respiratory discomfort by adopting oregano tea in your daily life.

Stop the constant secretions and feel more comfortable. However, it is always worth remembering that oregano tea is only an aid, and should not be used as a remedy against pathologies.

Helps prevent cancer

Natural preventative of excellent effectiveness, oregano tea can also be used to combat the formation of tumor cells. Its antioxidant action fights free radicals and acts directly on the accumulation of toxins in the body.

For those who are in treatment, the tea becomes an important ally because it protects the DNA of the cells and helps to reduce other cancer formations. If you are in treatment, talk to your doctor and learn more how oregano tea can increase the healing process.

Helps digestion

Have you eaten too much and feel like you're about to burst? A good cup of oregano tea helps solve the problem. Acting directly on the digestive tract, the tea helps the digestive process and eliminates the discomforts of a full stomach.

Natural remedy, always have oregano tea on hand and feel better if you overindulge in the abundance of good meal tables. The tea also prevents motion sickness, nausea and constant vomiting. In a few minutes, you will have relief over poor digestion.

Good for skin and hair

Because it contains antifungal actions and rich in vitamin A, oregano tea maintains the elasticity of the skin, prevents premature aging and strengthens the hair. The tea acts directly on the melanin, responsible for the vitality of these parts of the body. Therefore, make use of the tea as a drink or apply, with gauze, directly on nails, skin irritations and hair treatment.

To have more results in treatments, consult the dermatologist and make use of medicines indicated for these problems.

Helps in the treatment of urinary tract infection

Oregano tea is great for treating urinary tract infections. Diuretic, increases the power to urinate, making possible infections caused by bacteria and viruses are eliminated. And because it contains natural actions that fight opportunistic infections, the tea is excellent for the kidneys. And as it has antioxidants, sweeps impurities and toxins, leaving the body healthier and free of diseaseharmful to health.

When it comes to infections, oregano tea is a great ally in prevention. However, follow up with a doctor for more serious causes of any disease caused by this ailment.

Regulates the menstrual cycle and relieves colic

For women who are in menstrual periods and suffer with cramps and discomfort, oregano tea can be an excellent companion. Used daily, the tea reduces the side effects of menstruation. And it can also prevent early menopause, bringing more rhythm and fluidity to the woman.

If you suffer from menstrual discomforts, try integrating oregano tea into your daily life and feel relief about bloating, pain and consequences caused by menstruation.

Reduces cholesterol and helps circulation

The antioxidants in oregano tea are responsible for making a great cleanse in the body. By fighting the free radicals that cause damage, oregano tea eliminates the insistent fats in the blood and greatly reduce the levels of high cholesterol.

Due to its benefits, oregano tea opens the arteries and facilitates blood circulation. Consequently, it prevents future cardiovascular problems and strengthens the heart and its frequencies. Use the tea and notice differences over time. But, be sure to keep an eye on your diet. Avoid excesses and maintain a balanced diet.

Oregano Tea

Were you surprised by so many qualities that oregano tea provides and want to try the drink? We present tips for you to make your tea and feel renewed with each sip. Continue reading, check the directions, ingredients and how to make your oregano tea. From the first taste, you can bring the drink into your daily life.

Indications

Besides providing pleasure by drinking a warm, tasty tea that goes well at any time of day, the oregano tea is indicated for many things. Providing relaxation and acting directly on small opportunistic evils that can spoil with the day, the tea is perfect for those who want to have a healthier life and free of toxins.

Through its medicinal powers, oregano tea strengthens the immune system, preventing illnesses such as colds and flu, as well as fighting minor ailments. Rich in vitamins and nutrients, the tea is preventive for women's health, helping in menstrual periods, and is indicated in the treatment of various pathologies.

Ingredients

To make your oregano tea, no work or difficulties. You can make it with the herbs or tea bags, which is easily found in supermarkets and commercial outlets. Below, see what to use.

- Boiling water

- Herbs, leaves or sachet with oregano

- Sugar, sweetener or honey

How to do

Add one tablespoon of the herb or sachet to a cup, add boiling water and cover with a lid or saucer. Leave at the temperature of your choice. Sweeten with sugar or honey. If you prefer, keep the natural flavor. Delicious, healthy and very nutritious.

Add lemon, mint, lemon balm or cinnamon to your tea and make it tastier. To make you more relaxed and calm, oregano tea is perfect to drink before bed. If you suffer from insomnia problems, it can provide you with a more enjoyable night's sleep. Try it and feel the difference.

How often can I take Oregano Tea?

Oregano tea has no contraindications or major side effects, but because it is an intense herb and has a strong taste, it is indicated for consumption with two or three cups a day. It does not cause accumulation of nutrients and being diuretic, it washes the kidneys and cleans the urine.

Fighter of problems caused by exposures and opportunistic diseases, oregano tea has enough properties to strengthen the immune system and leave the health up to date. Bringing strength by its vitamins, especially A, is good for the skin, hair and strengthens the melanin that acts on the nails.

With great antibacterial and anti-inflammatory, reduces simple inflammation processes and brings relief to people with respiratory problems. Making moderate use of the drink, it is possible to maintain satisfactory quality of life and the help of the tea leaves the person more willing and healthy.

In addition to using oregano in dishes and meals, adopt the powerful herb as a tea for your daily routine. Keep healthy eating, seek balance in your diet with the help of a professional and feel better in your routine. And enjoy your tea whenever possible.