Are you familiar with Access Bar Therapy?

Access Bar is a therapy that seeks the elimination of limiting beliefs and mental barriers that interfere with people's creativity. It hinders the choice of resolutions different from those to which the brain is already programmed.

It helps to free the individual from repetitive thoughts, so that he is able to experience new things and achieve self-knowledge. With this therapy, the individual can break some mental patterns, changing his way of acting and thinking.

It is a way of helping people to be more aware of the choices they have made and to better understand the events in their lives. In this way, people are able to have greater independence in their decisions, and thus feel more empowered.

With this, they are able to follow new paths in several areas of their lives, such as finances, family, physical and mental health and also in their profession. In this article you will get to know several information about Access Bar Therapy, such as its characteristics, about its application and how it can help you. Follow!

Characteristics of Access Bar Therapy

The Access Bar therapy has several characteristics aimed at self-knowledge and improvements in the way the individual sees life. It collaborates to open the mind, helping to free people's thoughts for a lighter life.

Below you will learn more about what Access Bar Therapy is, what benefits it brings, for whom it is indicated, among other information.

What is Access Bar Therapy?

It is a body therapy that was created by Gary Douglas in 1990. The Access Bar was developed with the mapping of 32 energy points in the head region.

These points are connected to different aspects of the individual's life such as: consciousness, control, creativity, joy, sadness, healing, sexuality and finances.

According to the professionals who apply this method of therapy, the Access Bar is a way to free people's minds from limiting beliefs, ideas and attitudes that start to control their lives. In this way, they can glimpse new possibilities and opportunities for individual growth.

What are the benefits of Access Bar Therapy?

People who receive and practice the Access Bar usually report various benefits, such as: a greater physical disposition, more clarity in their thoughts, higher quality of sleep, reduction of persistent pain, greater creative capacity, feeling of inner peace and well-being.

There are also reports that people are able to notice more clearly the choices they have been making on a daily basis that keep them stuck in situations or that paralyze them in their lives and in their talents.

By activating the 32 points during therapy, according to its fundamentals, the Access Bar alleviates all problems related to relationships and emotional situations, freeing people from obstacles that prevent them from progressing in their lives.

Thus, those who feel the need to relate more assertively with friends, family and partners, as well as at work, seeking to improve their posture in the world, this therapy will be of great help.

The Access Bar also helps in improving the perception of the present, as well as eliminating recurring and constant problems. Below are some more of the benefits brought by this therapy.

What problems can Access Bar therapy help with?

According to the professionals who perform the application of Access Bar Therapy, it is indicated for the improvement of various problems. It helps people to have greater clarity to face difficulties that previously seemed insoluble.

Another point that benefits is the reduction of harmful habits, grief, anger and frustrations that have accumulated throughout life. It also influences the elimination of addictions and compulsions, as well as reducing the chances of self-sabotage.

Who is Access Bar Therapy indicated for?

Barra Access therapy has no contraindications, it can be applied in all people who go through any of the problems mentioned in this text. It can even be used in the elderly, pregnant women, children and adolescents.

Access Bar in practice

The Access Bar has numerous benefits for people who choose to undergo this therapy.

In this part of the article, you will understand how this method works in practice, how the session occurs, what is the value, what is the duration and after how long doing Access Bar you begin to feel its benefits.

How does the Access Bar session work?

The Access Bar therapy works by means of touches performed by the professional to activate the 32 specific energy points in the region of the individual's head. In this procedure, the person is taken to a deep state of relaxation.

With touches on specific points, the intention is to spontaneously release individuals from conditioning, pre-judgments and polarities that limit their lives. According to the concept of Access Bar therapy, these points, or bars, are the places that store the electromagnetic current of neural synapses.

It is the neural synapses that create patterns of behavior and the reactions that are programmed in each person. That is, they are related to the way human beings see the world, their attitudes, and their beliefs about healing, money, aging, sex, among others.

Each of these points is responsible for registering information that limits and impedes the normal functioning of individuals in their routines. According to therapists, each of these beliefs, when internalized, consolidate and limit the human capacity to live a more pleasurable life. And Access Bar Therapy comes to alleviate these limitations.

How much does an Access Bar session cost?

It is quite difficult to define exactly the value of the sessions of Access Bar Therapy, because each professional has a reality of costs for their work. Usually the sessions have the value from R$ 100,00.

How long does an Access Bar session last?

The duration of the Access Bar session also varies, there is no standard. Each individual has different needs. Thus, the professional who will apply the therapy will analyze the complaints of each client and then, will define the duration of the session. In general, the consultation lasts an hour.

After the session, how soon can I feel improvement?

Each person has an individual form of response to Access Bar therapy, which will depend on the number and severity of the problem presented by that person. Some individuals report that they have noticed an improvement in mood and in their way of looking at life's events from the very first session of therapy.

But there are also cases of people who feel changes after five or ten sessions. The success of therapy also depends on what level of openness each individual has to the necessary transformations. A high degree of surrender and willingness to change behaviors is necessary.

A little more about Access Bar Therapy

Now you will understand a little more about Access Bar Therapy. We bring you the information brought by neuroscience about this therapy, if it is possible to do the self-application and if there are greater benefits in the practice of Access Bar in women, among others.

What does neuroscience say about Access Bar Therapy?

Electroencephalographic evaluations were performed before and after the application of the Access Bar to identify possible alterations in the behavior of brain waves.

This scientific study concluded that when there is stimulation of the 32 points in therapy, there is a decrease in the speed of processing of the brain, as happens in the practice of meditation.

This speed reduction is passed to each stimulus point, which corresponds to a different emotion. This speed reduction at each point leads to an improvement in each emotion related to it.

Is it possible to do auto-application of Access Bar?

Self-application is not advised by professionals, because even if the person knows which points should be stimulated, the technique is more complex and it is necessary to study to know the exact intensity of the stimulus.

Thus, to obtain a better result from the application of Access Bar, it is indicated that a qualified professional be sought for the therapy.

Access bar for women

The Access Bar therapy presents great results in women who present problems of premenstrual tension, hormonal disorders, anxiety, absence of menstruation (amenorrhea) and low self-esteem.

The improvement of these disorders is due to the release of traumas and mental and emotional blockages that have existed for some time, which is promoted during therapy. These benefits are also related to the high degree of relaxation obtained.

Can Access Bar therapy help me be a more positive person?

The application of Access Bar therapy can help people to be more positive. The stimulation of the points promotes a discharge of energy that assists in the release of behaviors that cause blockages to the human being.

In this way, individuals become more assertive in their choices related to finances, sexuality, body, creativity, dreams and many other areas. Access Bar therapy proposes to eliminate the thoughts, judgments and beliefs that limit personal development.

Thus, this therapy promotes an energetic cleansing, opening up space to receive new opportunities for your life. We hope this article has cleared up your doubts about Access Bar Therapy.