Get to know some sitz-baths!

Sitz baths are very common and ancient practices that have been used over the years to solve problems and diseases that affect the genital region, in general. The purpose of these baths is to bring relief to these situations that usually cause discomfort and discomfort such as pain and itching in the areas in question.

Some diseases that are caused by herpes viruses, candidiasis, or vaginal infection can be alleviated by these baths, which bring immediate relief to the symptoms. It is important to point out that the use of these baths is to bring this sense of relief, but they must be used together with the treatment indicated by a doctor.

There are several types of sitz bath that can be made, with ingredients such as essential oils, vinegar, baking soda, and others. Here's how to prepare a sitz bath!

Understanding more about sitz baths

To understand the sitz baths, it is important to point out that they are not really a treatment, but an aid that brings relief and good sensations for diseases that affect the genital region, which can cause pain, itching, and burning sensations, for example.

The purpose of each bath is defined by the type of ingredient that will be used. Depending on the disease or situation, specific items can be used that favor the effects much more. Below, understand more about how sitz baths are made!

What is a sitz bath and what is it for?

In general, the sitz bath serves to bring immediate relief to diseases that appear in the genital region. The goal of this type of treatment is to aid the medication that will be used with medical indication to cure the disease.

Even though the baths contain medicinal ingredients, such as herbs and other plants, they cannot be considered the only treatment, because, in general, the diseases are characterized by viruses and bacteria that need to be fought with stronger and more specific medicines.

Benefits that sitz baths provide

The benefits of a sitz bath can be seen in the immediate relief it can bring to the bad feelings left by the disease. The drugs used for treatment combat the agents that cause it, but their effects are felt only over time, as the disease ceases.

The baths, on the other hand, act by relieving bad feelings, so their benefits are felt in the relief of discomfort and itching, and can also be used after surgery or for the relief of hemorrhoids.

Main ingredients used in the seat baths

The ingredients to be used in the sitz bath will depend on the needs of each person and also on the purpose for which it is being used. This is because the baths have herbs and other items that can benefit one more disease.

Depending on the affected area, ingredients such as essential oils, vinegar, bicarbonate, arnica, and others can be used. Each of these items has a specific action, such as pH regulation, anti-inflammatory action, and others.

Where to do the sitz bath?

In this case, it is best to do it in the bathroom, using a clean, fully sanitized basin, preferably one that has not been used before for other purposes.

The basin should contain the ingredients of the bath that will be done, according to the preferences and needs. The person should sit in the basin with the ingredients and remain this way for 15 to 30 minutes for the effects to be felt. In addition, the sitz bath can also be done in a bathtub or bidet properly sanitized for such.

Cautions in the sitz bath procedure

The items that will be used must always be very clean, since the area will be sensitive due to the effects of the disease, and if they are not clean enough, they may cause more problems than benefits, such as infection.

About 2 to 3 times a week is ideal to get the full benefits of a sitz bath. After the symptoms subside, repeat only 1 to 2 times a week for a while to prevent them from returning quickly.

Sitz bath for candidiasis

As each ingredient to be used in the sitz bath has a purpose, the baths will be different and specific for each type of disease and symptoms shown by them. Candidiasis is a very common disease that affects many people every day.

To prepare the sitz bath that will give relief to those with this active disease, it is very easy and only a few ingredients are needed. Here's how to prepare the sitz bath against candidiasis below!

Indications and ingredients

The sitz bath made specifically for people who are dealing with candidiasis and wish to ease the symptoms throughout the treatment of the disease indicated by the doctor can use some specific ingredients that will give a feeling of comfort and immediate relief.

In addition, the products used, such as Malaleuca alternifolia essential oil, have important actions for having antifungal properties. Check out the ingredients:

- 1 liter of water;

- 5 drops of malaleuca essential oil.

How to do it

To prepare the sitz bath that will ease the bad sensations caused by candidiasis, put 1 liter of water to heat, it should be just warm enough to have direct contact with the water.

Then place it in the basin to be used and drip about 5 drops of malaleuca essential oil. Sit in the basin and stay this way for 20 or 30 minutes. After this time, discard the water from the basin and take your bath as normal if you wish.

Sitz-bath for urinary tract infection

Urinary infection is extremely common and can affect anyone without warning. Its effects are felt through burning and bad sensations when urinating

But these situations can be alleviated with the sitz bath associated with the treatment indicated by the doctor, who will have specific medications to fight the bacteria that cause the infection.

The bath is very simple and can be done by anyone who is dealing with a urinary tract infection. Check out the ingredients and how to prepare the bath!

Indications and ingredients

The preparation of the sitz bath to fight the urinary tract infection should be done to help give relief, because the medicines that are used will be the main fighting agents. But it is worth pointing out that the ingredients used for the bath can also act directly on the bacteria and will help in the whole process.

This bath also helps regulate the pH of the intimate area and brings immediate relief to the burning sensation. See the ingredients:

- 3 liters of water;

- 2 tablespoons of vinegar.

How to do it

To prepare the sitz-bath to combat the bad feelings caused by urinary tract infection, first put the water to warm up. It should only be warm so that you can touch it. Do not let it boil completely.

Then put warm water in the basin to be used for the bath and add the 2 tablespoons of vinegar. Mix everything very well and then sit in the basin without underwear and stay for at least 20 minutes. Then discard the water.

Sitz-bath for genital herpes

Genital herpes is very common in Brazil, and many people are affected by the disease every year. It is estimated that a large part of the population has some of the catalogued types of herpes, and that these can manifest themselves at any time of life.

However, the symptoms experienced by patients dealing with genital herpes are very bad and uncomfortable, but they can be alleviated with sitz baths. It is important to emphasize that the place used, in this case, the basin, must be sanitized before and after the bath to avoid problems. Check out how to prepare the sitz bath for genital herpes!

Indications and ingredients

The bath is indicated for people who are undergoing treatment to combat genital herpes. The symptoms that are shown by the disease cause discomfort in the intimate areas that can get in the way of everyday life, but they can be alleviated. The ingredients for it are:

- 600 ml water;

- 1 tablespoon of baking soda.

How to do it

The preparation of the sitz bath to help the symptoms of genital herpes must be done very carefully in a hygienic place. The basin to be used must be very clean for this. Put the water to warm and let it get just lukewarm. Then add it to the basin or place chosen to perform the actual bath.

Place the spoonful of baking soda in the water and mix well so that everything is dissolved in the water. Then sit in the bath basin and sit in this water for 15 minutes. This process should be repeated 2 or 3 times a day until the symptoms are relieved.

Sitz-bath for runny nose and bad odor

Sitz baths to combat bad odor and discharge are very effective, but it is necessary to stress that, first, when you notice any of these symptoms in your body, seek the advice of a professional to prevent more serious diseases.

These are indications that some problems may be occurring in your intimate region and should be solved with the proper medication. However, the bath can be an aid, because it brings antiseptic and also anti-inflammatory properties. Here's how to prepare it!

Indications and ingredients

The sitz bath for runny nose and bad odor should only be done after a diagnosis for the symptoms in question has been determined, because it is necessary to perform the correct treatment for the effects to be felt, since the bath softens, but cannot cure. Check out the ingredients for the preparation of this sitz bath:

- 30 g guava leaves;

- 1 liter of water.

How to do it

To prepare your sitz-bath and relieve bad odor and discharge in the intimate areas, you need to boil the water. In this case, it needs to reach this point, because a tea will be made from the guava leaves.

Then, when it reaches a boil, put the leaves in and let them sit in the container for about 3 to 5 minutes to release all their properties into the water.

After this time, when you notice that the water is only lukewarm, remove the leaves and put the liquid into a basin for the sitz bath. Sit down and wash the entire region. Repeat about 2 to 3 times a day.

Sitz bath for hemorrhoids

The appearance of hemorrhoids can cause a lot of discomfort and bad feelings for people who are affected by this condition. But there are some ways to ease the symptoms of this very uncomfortable disease.

In addition to the drugs that should be indicated by your doctor, when you feel more discomfort during treatment to alleviate the disease, take the opportunity to do a sitz bath that will bring greater relief to the symptoms left by the hemorrhoid. See how easy it is to prepare this sitz bath!

Indications and ingredients

A powerful medicinal plant known in many regions of the country, arnica, is an excellent fighter against the symptoms caused by hemorrhoids and can help you a lot in this process, due to its anti-inflammatory, soothing and healing properties. Here are the ingredients for the bath:

- 20 g of arnica tea;

- 2 liters of water.

How to do it

First, heat the water until it is lukewarm for the bath to take place, then pour the heated water into a bathtub or basin, depending on your choice, but always remember to leave the place completely sanitized for this.

Then, pour the arnica tea into the water and let it dissolve. Sit in the basin of warm water with arnica for 15 minutes. This process should be repeated whenever you feel the need, respecting the limits of use.

Sitz bath for anal fissure

The anal fissure can be a very uncomfortable problem, but it has some ways to be solved and relieved. Sitz baths can benefit in this aspect, because some items that are commonly added to them have healing actions, which are ideal to be able to solve these specific problems. See how the sitz bath for anal fissure is made!

Indications and ingredients

The ingredients for preparing the bath to help improve the effects caused by anal fissure are simple and can be found in stores and supermarkets within easy reach. One of the most common items in these baths is chamomile.

Ingredients:

- 3 liters of water;

- 2 to 5 chamomile tea bags.

How to do it

To prepare the bath made with chamomile, put the water to boil. At the moment it reaches this desired point, put the chamomile tea bags into the water and let them rest for a few minutes.

This waiting process is important, because not only will it warm the water, but it will also release more of the properties contained in the chamomile so that the bath will have a more positive effect. After this process, pour the warm tea into the basin to be used for the bath, sit in it, and stay for about 20 to 30 minutes.

Sitz bath for postpartum healing

After childbirth, many women face some pain and seek to ease these bad feelings with natural products. Sitz baths can be used in these occasions, because the ingredients used will have healing properties and effects that are ideal for a more positive postpartum.

In this way, pay attention to the ingredients that are most indicated for this type of bath and that have healing effects that can be used by women at this time. Below, see how the healing sitz bath is prepared!

Indications and ingredients

Sitz baths are highly recommended for women during the postpartum process, as they can greatly help with healing so that they recover more quickly. These baths can be done as early as 24 hours after giving birth. See ingredients:

- Herbs (lavender, arnica, chamomile, calendula, and barbatimão);

- 3 to 4 liters of water.

How to do it

To prepare your tea, it is recommended that each herb be added to the amount of water in small handfuls. This tea should contain all the herbs that have been highlighted to be effective.

Bring the water to a boil, and then add the herbs, let them infuse for a while, and then remove them from the container, leaving only the liquid.

Enjoy all the benefits of the sitz bath!

The sitz bath is a technique that has been used extensively over the years and has several health benefits. Besides the herbs and ingredients that are used, warm water is also excellent for bringing immediate relief from inflammation and bad sensations, such as burning and stinging in intimate areas.

It is important to always remember that bathing is not a substitute for proper treatment with the necessary medications. Therefore, it is also necessary to do everything that is indicated by the doctor in the correct way.

The sitz bath is an excellent way to relieve the most uncomfortable symptoms, so it can be used at various times of the day when they are at their most intense, so that they are soothed and do not disturb your daily tasks. Make good use of the sitz baths and use the indicated ingredients to guarantee improvements to your health!