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General considerations about whale grass and what it is used for
There are several medicinal properties found in whale grass, as its composition makes it beneficial for various types of diseases. But the main action that can be highlighted from this plant is the anti-inflammatory.
Therefore, in general, it is highly recommended for people suffering from diseases with symptoms of this type, such as muscle pain, rheumatoid arthritis, rheumatism and other types of distinct inflammations that can cause discomfort and pain in various parts of the body.
Knowing the properties of this plant is of great importance, as it can assist in the treatments of diseases difficult to be dealt with, relieving their symptoms and giving more quality of life for sufferers. See more about whale grass below!
Whale grass, therapeutic properties and what is it used for
The medicinal and therapeutic properties of the whale grass are many. This is a plant that can be found in abundance in Brazil, since it is a native species of the Atlantic Forest.
Therefore, it is very common that this plant is used in practices such as herbal medicine, to relieve symptoms of more serious diseases throughout the treatments. Despite being mostly known for these actions, it should be noted that whale grass can also be used in cooking. Keep reading to learn more!
What is whale grass
The whale grass is a common plant of the Atlantic Forest that is part of the Boraginaceae family, and its scientific name is Cordia verbenácea. Its growth is in the form of perennial shrubs, and this gains several branches. Therefore, this is a plant that grows a lot.
Due to its therapeutic actions, it may also be known in some places as maria-milagrosa or maria-rezadeira. In home and popular medicine, its leaves are widely used for several different purposes, and this use is more common in coastal regions and in the southeast of the country.
The therapeutic properties of whale grass
The properties of whale grass are many, because due to its composition, it can act in various areas of the body. Its actions are anti-inflammatory, anti-arthritic, anti-ulcerogenic and analgesic, in general. Taking into account these attributes, it is very common that people make the tea of this herb to treat wounds.
In other cases, it also serves to produce natural medications dedicated for diseases such as arthritis, muscle pain and arthritis. As its properties are vast, whale grass can also assist in gastrointestinal problems, ensuring relief.
Where to find
Because it is a native plant of the Atlantic Forest, it is common that the whale grass is found more widely in places that are contemplated with this type of vegetation.
Therefore, around several locations in Brazil, this is a very common and widespread herb. It is worth adding that the whale grass grows very showy, even though it is a perennial shrub. It ends up creating several branches, which makes it very easy for it to spread out and new shrubs to be formed.
Popular use
The popular use of whale grass covers many different areas, as its properties are vast and it is able to meet the needs regarding many different diseases. It is very common that this plant is used for the creation of herbal medicines, but it is also possible to consume it through teas.
But, in this case, the medicines that are produced with this purpose can attend patients who suffer with pains by the body, caused by inflammations and more serious diseases. Thus, the whale grass is indicated to treat neuralgias, contusions, tendinitis, gout and rheumatisms.
What is whale grass used for
The applications of whale grass are many and, despite being known for its medicinal properties, it is also used as a seasoning, even if it is not very common. Both in its use for the production of medicines and teas and also as a seasoning, only the leaves of the plant should be harvested, which can be macerated for use.
When processed in this way, the leaves of whale grass exude a strong smell due to the presence of its essential oil. This smell is the reason why many people end up using this plant for culinary purposes, as a seasoning, to replace industrialized products.
The benefits of whale grass
The use of whale grass on a daily basis is very beneficial for the health of patients who face diseases that cause constant pain. It favors a greater relief of these symptoms, giving a much higher quality of life for these people.
Therefore, one of the main benefits of using this plant, either through its tea or natural medicines, is the relief of muscle pain and causes by inflammation. But it can also benefit in cases of punctual injuries, facilitating the recovery of bruises and other problems. Read more below!
Slimming
Despite having many benefits and actions, there is no scientific proof until the present moment that whale grass can benefit the weight loss of those who are going through these changes in their lives, either by dieting or exercising.
The idea that it favors in this segment comes from a popular belief, but there is no proof that it can speed up metabolism and perform fat burning. This vision brought by popular belief comes from the fact that whale grass has diuretic and laxative actions. In this way, it ended up being linked to a slimming potential.
Healing effect
One of the most noticeable effects of this plant on the human body is healing. In this case, it is common for the herb to be applied directly to the skin on wounds so that they end up healing faster.
This way of acting comes from the anti-inflammatory properties of this plant, but not only that, because whale grass also has a very positive antiseptic action, which, in addition to assisting in the healing process, prevents major problems from occurring. This is because it cleans the wound area, preventing infections that could hinder the healing process.
Relief from muscle pain
The most common application and for which the whale grass is known is in the relief of muscular diseases. In this case, it can be applied through herbal medicines for constant pain treatments, but also brings relief to those who perform physical activities daily with heavy workouts.
In this way, there are many natural medicines that take this plant as a base for creams that can help in these moments, both of occasional pains and to alleviate diseases in fact.
Help in the treatment of gastritis and ulcers
As much as the name of the whale herb comes to mind when it comes to muscle relief, the fact that it is anti-inflammatory goes beyond, as it can also be used to treat other symptoms in this regard, as it can be applied to patients who rely on gastric problems and ulcers.
Its analgesic effect also assists in this process, as it can help decrease the pain that is caused by these problems. But it is worth pointing out that, despite being an excellent herbal medicine, whale grass is used as an auxiliary and should not be taken as the only medicine in a specific treatment for these diseases.
Aid in the treatment of rheumatism and arthritis
The anti-inflammatory effect of whale grass is so strong that it is able to assist in treatments to combat the pain caused by rheumatism and arthritis, which many people, especially those of older age, end up suffering.
This action capable of favoring even very strong diseases comes from the presence of alpha-humulene, which is in the composition of this plant in high quantities. This is the property responsible for bringing this anti-inflammatory effect so important to the plant.
How to use whale grass
Even when it comes to medicinal plants, it is necessary to be very careful when using any type of product that has specific actions to improve health or assist in some process related to this area.
Therefore, it is necessary to use with wisdom and care, always respecting the quantities and the correct form of using each type of product. As the whale grass has several distinct applications, it is also used as the basis of several types of herbal medicines. Know some of its applications!
Whale grass tea
Tea is one of the most common ways to use medicinal plants and, in this case, whale grass can also be used this way. It is worth noting that, in this process, using the freshly or recently harvested plant can be much more positive, because the properties are more preserved and the effect will be much stronger.
But the dried herb is also valid and will have a very good effect, too. Anyway, the preparation of this tea is quite simple. Check out the ingredients and how it is made:
- 1.5 grams or a dessert spoon of dried leaves of whale grass (if you opt for fresh, put 1 tablespoon);
- 1 cup of water.
Wash and cut all the leaves of the plant, if it is its fresh form. Let the water heat up and then, when it is boiling, put the leaves inside and turn off the fire. The mixture should remain this way, infusing, for 10 minutes. Finally, strain the leaves, and your tea will be ready for consumption.
Ointments and creams
As whale grass is used for the production of natural and herbal medicines in general, it is also possible to find it as a central element of ointments and creams. These are mostly used as relief effects for muscle and body pains.
It is worth noting that it is important to check the label of this product how it is to be used, how many times and the indicated amount per day. These creams and ointments are made for immediate relief, because the application will be on the bruise or sore spot.
Extract or capsule
Among the various ways to use whale grass, there are also capsules or its extract. This way of using it also needs to respect the dosage indicated on the label of the products.
Thus, when acquiring any of these two products, check the package insert or label how it should be used, because there is a specific dosage that must be followed and respected so that the positive effects do not become bad with an overdose, for example.
Aerosol
There are whale grass products on the market that are made in aerosol format, as well as ointments and creams serve to be applied to the exact places where there is pain. In general, this type of product, made in this format, favors immediate relief, because when applied to the bruised or sore area, the effects will be felt.
As with other herbal medicines, always consult the package insert or, if necessary, a doctor to evaluate its use, and be careful with high doses. Always respect what is indicated by the manufacturers.
Tips and care in the consumption of whale grass
Despite being a plant with very positive attributes, some people believe that natural medicines do not cause problems at all and end up overdosing them, believing that they are acting in the right way, because they are natural products and certainly would not cause health risks.
But this is a very wrong idea, because any type of medicine or product, even of natural origin, can cause problems if ingested in excess. Doses should be considered correctly and without waiting for miraculous and surprising effects, because the herb has its time to act. Understand more below!
It's not miraculous
The goal of natural medicines is to bring more health and cautious care to patients with products that are not synthetic and can assist in their treatments in a milder way.
So, don't believe in miracle natural medicines, because as powerful and full of benefits as herbs are, they do not act in this way. It should also be noted that many people have the misguided view that by using whale grass teas, they will be able to lose weight due to their laxative and diuretic effects.
If necessary, see a doctor
It is always important to emphasize that even with the use of natural medicines, it is worth consulting a doctor before deciding for this use, because some people may be sensitive to some properties and present allergies. Therefore, a good monitoring is always important to avoid major problems.
If you also notice any drug-related changes in your body, be sure to seek a professional immediately to assess whether these issues are linked to the drug and how this can be resolved.
Attention to mucous membranes
When consuming products from whale grass, be aware of some care that must be taken into consideration to avoid major problems. In this case, be cautious when using the products, so that they do not come into contact with mucous membranes such as eyes and mouth, if the drug in question does not have this purpose, such as creams, pastes, aerosols and others.
This is necessary because they could cause irritations and problems. In case you happen to come into contact due to a household accident, wash the area in question with running water right afterwards until everything is eliminated.
Side effects and contraindications
Natural medicines can also cause problems if they are used incorrectly or if the patient has any restrictions or allergies to its components.
In this case, it is important to note that the contraindications of whale grass should be taken into consideration, as it can cause serious allergies in patients, such as skin sores and burns. It is also not recommended that you make use of the herb at the same time you are using another medicine, as this can end up causing serious irritations.
By finding out what whale grass is for, can I substitute it for medical treatments?
No medical treatment should be substituted by medication, whether natural or synthetic. Only your doctor will be able to advise you on what needs to be done and what is best for your health.
These herbal medicines, such as whale grass, serve as aids to combat disease and bring more quality of life to you. However, they should not replace medical action, because this is essential.
Thus, be sure to visit the doctor regularly or when you notice any changes in your body. The herb can help many in inflammatory processes, for example, but medical control is essential for a good recovery.