General considerations about altruism

Making a broad overview of what is connected to the empathic process of the human being, altruism contemplates some positive behaviors towards others. It can be divided by category, it helps and dedicates part of the time in individual or collective actions.

Giving up even their own life to help another person, altruism collaborates with volunteerism and even with charities. A simple act can make a difference in a person's life and even change their day. A bond can be created, given that the collaboration resulted in this initiative. Now, read the article to understand the great processes of altruism!

Altruism, its importance and characterization

The power that altruism intensifies is characterized and enhanced by attitudes, as well as by that desire that some people feel to help others. Extending a hand to someone who is in need, whatever they may be, makes the other side challenge themselves and behave in an altruistic way.

Over time this word has gained strength and has become what many people practice: solidarity. There is this great desire to do good, as well as to act and momentarily change someone's situation. Empathy also enters this context, but in association with the main word and at a secondary level.

Continue reading the article to understand the meaning, importance and characterization of altruism!

What is altruism

The definition of altruism, with the passage of time, is being nurtured with other specifications, but with the same solidary attitudes. Thus, it gains more and more strength in the face of behaviors that are being intensified and with empathic conditions.

If there is the side that does not care about this process and places itself in a social position above those who do not have the same category, there are those who make a point of putting themselves in the other's place and helping in their own way. Cooperation is present, besides providing that solidarity.

Why altruism is important

An altruistic attitude in the life of a person who does not have the same conditions becomes important because of the fact of putting yourself in the place of your neighbor. Considering the basic principles of humanism, it is possible to maintain what you have managed to build, but that the other has not had the same possibilities.

In view of this importance of nourishing what comes from within, altruism has the role of changing a reality at that moment or an entire life. If constituted through these behaviors, it is possible to see a side that was not so visible.

Characterization of altruism

The characterization of altruism gets stronger as time goes by and with the attitudes that are included within this process. Going beyond what everyone knows in the face of a basic principle, this attitude can be handled in the face of collaborations and enriching attitudes.

The main objective is in the way one extends a hand in favor of a fellow human being, beyond what is understood as a pure act of the human being. There are those who want to strengthen themselves just to show what they have done, but there are also real attitudes of people who are committed to the cause.

The three categories of altruism

In altruism there are three categories that can be handled in relation to the established processes. Thus, attachment, kindness and veneration are present. Indicating that which constitutes a bond, attachment is formulated. Veneration comes from the admiration and kindness of the purest feelings.

Being a way to maintain closeness, attaching to someone in a healthy way in this sense makes all the difference. The respect that is created with veneration comes from a sense of benevolence and as a noble quality, kindness is transformed into collaborative attitudes. Read the following topics to understand these categories!

Attachment

The bonds that can be structured in altruism and attachment come out of a growing construction of these feelings. If constituted and searching for security, a sheltered person is satisfied, besides the complementation acquired with this. The bond is transformed and the feeling is born.

Affinity is shown to be present and with the adaptation that builds over time. Therefore, security is also established and with that secure attachment that can complement the whole context of altruism included.

Veneration

The definition of veneration comes out of a concept of altruism and has the importance attached to the processes of worship. What has been done and thanked becomes a veneration, in addition to the intent created for the nurturing of the act.

This contribution, in practice, is stimulated by prosperous actions that create a necessary and collaborative bond. Helping others creates admiration and a relationship that can be strengthened over time.

Kindness

Kindness and altruism correspond to the processes of manifestations that count on the intention of doing good. More than that, it collaborates with the implementation of necessary and contributing attitudes for those who do not have the same conditions. The behavior of the human being can be evaluated in front of collaborative actions and in benefit of the neighbor.

Ethics can also be attributed, given that it becomes a disposition and concern. Doing good transforms the interior, besides comforting someone with the least one can do. This virtue is recognized before those who also count on this feeling and with the purpose of collaborating.

Types of altruism

While there are categories present in altruism, the processes are also important. Putting all one's energy and willingness into helping another can be a satisfying form of reward that is not intended to be materially reciprocated.

Other issues can be addressed in these situations, considering that genetic, reciprocal, group and pure processes are possible. Each category with its specifications and purposes, but with the same duty in helping the other. To constitute this feeling feeds the soul and strengthens. Keep reading the article to know more!

Genetic altruism

Genetic altruism already says a lot about the action that can be practiced within this context, but with the involvement focused on the nurturing of a family. Close relatives or not, people who live in the same house or not, and even those who are not so present.

With the benefit instituted and involving the parents, it talks about the sacrifices that can be established before some needs of the children, for example. Renouncing something to offer to the fellow man is an affectionate act, pure and full of hope. Therefore, actions like these can be implemented and with the kinship level instructing.

Reciprocal altruism

This process of reciprocal altruism is based on an action to help, but with mutual affection established. That is, it results in helping and expecting the other to do the same. Involving the act of practice and exchange, it talks about giving and receiving. Going beyond this purpose, it shows the feeling built in a relationship.

Offering the best of what is available reflects how the contribution is made and how the other person will react to it. The feeling that one can get from these contributions speaks more about someone, than the person who contributed in question. Thus, respect, love and altruism can formulate someone's life.

Altruism by group

Involving contributions in groups, this process of altruism is constituted before acts that are formulated with a number of people. It may have a certain specification and limitation, the purpose is the same. This act of empathy is strengthened with well architected people, besides the same characteristics present.

Directing these actions makes people overflow their purest self, applying the whole humanitarian side. They can also collaborate with institutions and support other social causes, the aim is always solidarity.

Pure altruism

With the characterization focused on the constitution of what is also moral, pure altruism is built on reaching out to others without the hope of receiving anything in return. With an action that is transformed from within, it also has established values that are present in a personality.

Overflowing this action, some people count on the naturalness and gift to contribute. Raising the level of feeling and can even build a relationship, it creates a bond that can be strengthened in the face of the actions that have already been done. Therefore, it develops in a transparent way with yourself and the empathy involved.

The benefits of altruism

There are countless benefits of altruism in a person's life. Therefore, its positive effects result in happiness, well-being, prosperous feelings, a peaceful life and less stress. Looking out for others and helping them is not only beneficial, but also conveys what you want to convey through a simple act.

Beyond what people expect, this empathic action passes on what is purest and most sincere. A sympathetic look can transform lives and elevate them to a level of plenitude. Individually or not, the duty is only one and with the intention of changing a reality. Stay with the article to understand all the benefits of altruism!

Reduces stress

Fighting stress, altruism stimulates some substances that can eliminate this tension. Being able to cause damage, this process is exhausting, tiring and negative. Giving a sense of pleasure, it manages to ease some symptoms of anxiety and favoring the individual.

Endorphins also play a very important role in fighting stress, as well as alleviating some of the discomforts caused. Therefore, altruism can make a person stand firm in their purposes, as well as reaching out to a fellow human being.

Increases levels of happiness and well-being

Raising the levels of well-being, altruism can cause the brain to release the happiness hormone. Also collaborating to trust, it carries that pleasure to constitute all social gatherings. Moreover, this feeling builds up the solidarity process and makes a person stay in this sense.

There is no secret in this act, empathy can be stimulated by practicing it and helping others. When a person feels ready for this action, he or she should not ignore it. Following through with this act will totally change one's life, as well as make one's humanitarian side visible.

Increases positive feelings and reduces negative ones

Negative feelings can spread easily and are harmful and do not help the human being at all. Going through a complicated situation is stressful, but stimulating this feeling can make things worse. Altruism allows positive processes to be worked through, in addition to constituting other issues.

The immune system can be affected, in addition to the cardiovascular and endocrine systems. Trying to maintain a balance, this action brings with it that feeling of well-being, causing one to build healthy relationships and bonds. Being in the love, social and family sphere, it brings good things.

Helps to lead a more peaceful life

Everyone dreams of a more peaceful life path without many impasses. Being something difficult to achieve, altruism can collaborate to this elevation. Self-confidence can also collaborate to this plenitude, besides stimulating other feelings like optimism.

Things do not always work out the way people expect, but this action can make one change one's perspective, besides reaching out to one's neighbor. Another question should be raised and with the purpose of thinking only in the present, eliminating the anxiety that can hinder all processes.

The qualities of an altruistic person

Amidst so many qualities a person can develop, altruism, empathy, solidarity, kindness and happiness are present issues. Besides all these attributes, a person can practice acts of respect, humanity and present the essential values for conducting life.

With primordial characteristics, the harmony will be constituted and the conviviality will be of an enormous advance for the society. This action indicates a personality capable to see beyond what it takes in its benefits, being able to collaborate with other people and elevating what is around. Know more about all the qualities of an altruistic person, reading the article!

What it is to be selfless

An altruistic person is one who has a personality focused on the good of others. By doing more for others than for themselves, they can combat unfavorable actions and try to equalize the levels present within a society. A philosopher named Isidore Auguste Marie François Xavier Comte, who is French, was the first to build positivism arguments and implanting it in sociology.

Also discovering in 1830 a group that practiced altruistic attitudes at the time, he identified that they were linked to solidarity processes. Claiming that this characteristic is a personal trait, it has no similarity and obligation to that which is supernatural or divine.

Development of empathy

To build empathy and stimulate it, it is necessary to practice attitudes aimed at compassion to others, besides implementing them in everyday life. Thus, altruism can be present and raise the level of satisfaction and gratitude. More than helping, this empathic act can create bonds.

Many people develop this trait naturally, especially if it is taken as a process of equality before the rest of society. Beyond what can be expected within these actions, the individual is able to raise their spiritual level.

Attentive and true listening

More than helping, a person who expects the collaboration of the other also wants to be heard. As much as it is a simple process to stimulate, altruism needs to be strengthened in this question and with patience being part of the action. Many times the other just needs to vent and put out, besides having someone to help him.

Showing interest and truthfulness creates a lasting or even momentary relationship, but it will bring comfort and visibility. Much more than a simple act, an altruistic attitude can change, consolidate and stimulate hope in someone.

Helping without expecting something in return

Unlike that which is mutual, an altruistic aspect does not demand anything in return. Thus, a pure and simple act can change and elevate a condition. Being one of the noblest characteristics, this action has a single purpose which is to look beyond one's own reality.

Being able to transform a situation, intensifies the purpose and gives meaning to life's journey. More than that, only the present solidarity without expecting a reward. Therefore, the process needs to be developed naturally and with all the sincerity present in the human being.

Be more supportive

Going beyond what many understand as a simple act of understanding, solidarity in altruism exists as a process of cooperation elaborated individually or in groups. Presenting the true identity of those who help, this action intends to elaborate ideal and sentimentalist questions.

Sharing should also be done, in view of the fact that an egalitarian society becomes stronger. Solidarity is not only something to help, it is to put oneself in the other's place and understand their afflictions. In other words, to collaborate, listen and understand what is outside one's own reality.

Being kind and generous without having to tell people

Practicing a kind and caring act goes beyond what many do just to show others as an altruistic action. Caring more about solving or collaborating goes beyond what one does out of a position of admiration.

Doing without caring who you are doing it for is also a collaborative act, since you don't have to think about whether or not you are going to act. Empathy raises the spiritual level of many, especially if this attribute is naturally attached in a kind-hearted personality.

Avoid judgements

Whether you cooperate or not, comments with judgmental views will always be directed at others. To practice an altruistic action you don't necessarily have to wait for it, but keeping in mind that many will not stop talking about the situation.

Having no control over these things, the main goal should be only connected to the main purpose of the collaboration. Going beyond what many expect, these judgments will not go away over time. Worse than that, they can gain strength and with the choice of letting it influence or not. Therefore, the focus should be directed only to the welcome.

Be happy and learn to celebrate the happiness of others

More than simple altruism, to be satisfied by the achievement or happiness of others is important. Understanding that everyone has their own purpose in life, and that everything happens when it is the right time to happen, is an act that does not present selfishness.

Admiring and understanding someone's evolution is also an empathic act, considering that they are totally different lives and in opposite situations. Therefore, an altruistic action goes beyond what many people determine and surpassing all levels of elevation.

Do not turn your back on the problems of other people and the world

To maintain an altruistic position goes beyond actions in favor of solidarity. To put oneself in certain situations makes one have another perception beyond the privilege in which one lives, having a notion of the inequalities and differences in the world.

Each person has their own impasses and many are not helped in these processes. Looking at the other with the intention and acting to change a certain situation, concerns the humanitarian side that can be evidenced. Therefore, it becomes something beyond the characteristics distributed to comfort someone.

Why can altruism improve my mental health and well-being?

Because it can stimulate certain substances in the brain that can fill something that is vacant and purposeless. Taking away many other complications present in someone, it makes the individual feel good about themselves and complete with their caring acts.

You may even be happier on the path of life, you may explore other fields and segments that were not so important before from the perspective. Extending a hand to others may add other purposes in this plan, besides being able to see individually something that was not so visualized.

For those who were not born with this quality and this gift, it is possible to stimulate in front of other objectives in life.